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Creamy Beyond Meat® Spaghetti Bolognese

Creamy Beyond Meat® Spaghetti Bolognese

with Spinach and Parmesan

Ingredients: Marinara sauce (water, tomato paste, sugar, salt, modified corn starch, dried garlic, vinegar, dried onion, soybean oil, dried red bell pepper, spices, herbs, natural flavour, xanthan gum, citric acid, lactic acid, potassium sorbate, sodium benzoate) • Veggie burger (water, pea protein, canola oil, flavour, refined coconut oil, rice protein, dried yeast, cocoa butter, methylcellulose, potato starch, apple extract, potassium chloride, salt, vinegar, concentrated lemon juice, beet juice extract (vegetable glycerin, water, ascorbic acid, beet extract, maltodextrin), pomegranate extract, sunflower lecithin, vitamins and minerals (niacin, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, cyanocobalamin, calcium pantothenate, ferric orthophosphate, zinc sulphate)) • Spaghetti (wheat) (durum wheat semolina, niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid) • Mirepoix (onion, carrot, celery) • 35% Cream (milk) (cream, milk, dextrose, cellulose gel, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, sodium citrate, disodium phosphate) • Spinach • Parmesan cheese (milk) (pasteurized milk, modified milk ingredients, water, modified corn starch and/or potato starch, cheese (milk, bacterial culture, salt, microbial enzyme, lipase), salt, citric acid, sodium phosphate, lactic acid, flavour, sodium citrate, potassium sorbate, caramel colour, beta-carotene, anticaking blend (potato starch, corn starch, dextrose, calcium sulfate, cellulose, natamycin, enzyme)) • Garlic puree (garlic, water, soybean oil, citric acid, phosphoric acid, xanthan gum, potassium sorbate, sodium benzoate) • Vegetable stock powder (soy, sulphites) (salt, sugars (dextrose, corn syrup solids, sugar), dehydrated vegetables (sulphites) (carrot, potato, onion, leek, red and green bell peppers, cabbage, celery, tomato, garlic), hydrolyzed vegetable proteins (corn, soy), potato starch, palm oil, corn starch, yeast extract, canola oil, spice extracts, herb, turmeric extract, natural flavor).

Tags:
Quick
Very High Fibre
Veggie
Allergens:
Milk
Wheat
Soy
Sulphites

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time20 minutes
Cooking Time8 minutes
DifficultyMedium

Ingredients

serving amount

2 unit(s)

Beyond Meat®

56 mL

Cream

(Contains: Milk)

170 g

Spaghetti

(Contains: Wheat)

113 g

Mirepoix

56 g

Baby Spinach

1 cup

Marinara Sauce

(May contain traces of: Fish, Soy, Egg, Sulphites, Tree nuts, Crustaceans, Gluten, Sesame, Milk, Wheat, Mustard)

¼ cup

Parmesan Cheese, shredded

(Contains: Milk)

1 tbsp

Garlic Puree

(May contain traces of: Fish, Soy, Egg, Sulphites, Tree nuts, Crustaceans, Gluten, Sesame, Milk, Wheat, Mustard)

7.5 g

Vegetable Stock Powder

(Contains: Soy, Sulphites May contain traces of: Tree nuts, Sesame, Milk, Wheat, Mustard, Peanuts)

Not included in your delivery

2 tbsp

Butter*

(Contains: Milk)

0.13 tsp

Pepper*

0.13 tsp

Salt*

Nutrition Values

Calories890 kcal
Fat42 g
Saturated Fat22 g
Carbohydrate94 g
Sugar12 g
Dietary Fiber10 g
Protein39 g
Cholesterol75 mg
Sodium1870 mg
Trans Fat1 g
Potassium1450 mg
Calcium300 mg
Iron10 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Pot
Colander
Measuring Cups
Large Non-Stick Pan
Measuring Spoons

Cooking Steps

Prep
1
  • Before starting, bring a large pot of salted water to a boil. 
  • Wash and dry all produce.
  • Roughly chop spinach.
Cook spaghetti
2
  • To the boiling water, add spaghetti. Cook for 12-13 min, stirring occasionally, until tender but still firm to the bite.
  • Reserve 1 cup (2 cups) pasta water.
  • Strain spaghetti, then return to the pot, off heat.
Start bolognese sauce
3
  • Meanwhile, in a large non-stick pan, heat 2 tbsp (4 tbsp) butter over medium-high, until melted.
  • Add Beyond Meat®, mirepoix and garlic puree. Season with salt and pepper. Cook for 5-6 min, breaking up patties into smaller pieces, until crispy.**
Finish bolognese sauce
4
  • To the pan with Beyond Meat®, add marinara sauce, stock powder, cream and half the reserved pasta water. Season with salt and pepper.
  • Reduce heat to medium.
  • Cook for 1-3 min, stirring occasionally, until sauce thickens slightly.
Finish and serve
5
  • To the pot with spaghetti, add spinach and creamy Beyond Meat® bolognese sauce, then stir for 1 min until spinach wilts. (TIP: For a lighter sauce consistency, add more reserved pasta water, 1-2 tbsp at a time.)
  • Divide spaghetti bolognese between bowls.
  • Sprinkle Parmesan over top.
6

If you've opted to get Beyond Meat®, cook for 5-6 min, in the same way as the pork, breaking up patties into smaller pieces, until crispy.** 

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