Creamy Pasta Primavera
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Creamy Pasta Primavera

Creamy Pasta Primavera

with Fresh Peas and Corn

Tags:
Veggie
Allergens:
Wheat
Milk

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time5 minutes
DifficultyMedium

Ingredients

serving amount

170 g

Penne

(Contains Wheat)

113 g

Sugar Snap Peas

2 unit(s)

Mini Sweet Pepper

2 unit(s)

Garlic, cloves

113 g

Corn Kernels

1 tbsp

Italian Seasoning

(May contain Milk, Mustard, Peanuts, Sesame, Soy, Sulphites, Tree nuts, Wheat)

2 unit(s)

Cream Cheese

(Contains Milk)

1 unit(s)

Shallot

¼ cup

Parmesan Cheese, shredded

(Contains Milk)

56 mL

Cream

(Contains Milk)

1 unit(s)

Vegetable Broth Concentrate

(May contain Egg, Crustaceans, Milk, Sesame, Fish, Wheat, Mustard, Soy, Sulphites)

Not included in your delivery

1 tbsp

Butter*

(Contains Milk)

0.13 tsp

Salt*

0.13 tsp

Pepper*

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Nutrition Values

Calories690 kcal
Fat25 g
Saturated Fat15 g
Carbohydrate95 g
Sugar14 g
Dietary Fiber8 g
Protein21 g
Cholesterol75 mg
Sodium620 mg
Trans Fat1 g
Potassium850 mg
Calcium300 mg
Iron5.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Strainer
Large Pot
Measuring Cups
Large Non-Stick Pan
Measuring Spoons

Instructions

1
  • Add penne and corn to the boiling water. Cook uncovered, stirring occasionally, until tender, 10-12 min.
  • Reserve 1/4 cup (1/2 cup) pasta water, then drain and return penne and corn to the same pot, off heat.
2
  • Meanwhile, peel, then cut shallot into 1/2-inch pieces. 
  • Peel, then mince or grate garlic. 
  • Trim peas, then cut in half. 
  • Core, then cut pepper into 1/4-inch rings. 
3
  • Heat a large non-stick pan over medium-high heat. 
  • When hot, add 1 tbsp (2 tbsp) butter and 1/2 tbsp (1 tbsp) oil. Swirl the pan to melt butter. 
  • Add pepper, shallot and sugar snap peas. Cook, stirring often, until softened, 3-4 min. 
  • Add garlic. Cook, stirring constantly, until fragrant, 1-2 min. 
  • Season with salt and pepper. 
4
  • Add cream cheese, broth concentrate, cream, reserved pasta water and 1 tsp (2 tsp) Italian Seasoning. Cook, stirring often, until cream cheese is melted and sauce thickens slightly, 2-3 min.
  • Season with salt and pepper. 
5
  • Pour veggie sauce over penne and corn in the large pot. 
  • Stir to combine. 
  • Season with salt and pepper, to taste. 
  • Divide pasta primavera between bowls. 
  • Sprinkle over Parmesan cheese.
6
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