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Creamy Pasta Primavera

Creamy Pasta Primavera

with Fresh Peas and Corn
4.5(431)
Get Up To 20 Free Meals + Free Sides for Life
Get Up To 20 Free Meals + Free Sides for Life
Calories
: 
710 kcal
Protein
: 
21g protein
Preparation Time
: 
30 minutes
Difficulty
: 
Medium
Allergens:
  • Gluten
  • Wheat
  • Milk
  • Soy
  • Triticale
  • Sesame
  • Tree nuts
  • Milk
  • Mustard
  • Sulphites
  • Wheat
  • Peanuts
  • May contain traces of allergens
  • Gluten
  • Egg
  • Fish
  • Crustaceans
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

170 g

Penne

(Contains: Gluten, Wheat)

113 g

Sugar Snap Peas

2 unit(s)

Mini Sweet Pepper

2 unit(s)

Garlic, cloves

113 g

Corn Kernels

1 tbsp

Italian Seasoning

(May contain traces of: Soy, Triticale, Sesame, Tree nuts, Milk, Mustard, Sulphites, Wheat, Peanuts)

2 unit(s)

Cream Cheese

(Contains: Milk)

1 unit(s)

Shallot

¼ cup

Parmesan Cheese, shredded

(Contains: Milk)

56 mL

Cream

(Contains: Milk)

1 unit(s)

Vegetable Broth Concentrate

(May contain traces of: Soy, Sesame, Tree nuts, Milk, Mustard, Sulphites, Wheat, Gluten, Egg, Fish, Crustaceans)

Not included in your delivery

1 tbsp

Butter*

(Contains: Milk)

0.13 tsp

Salt*

0.13 tsp

Pepper*

½ tbsp

Oil*

Calories710 kcal
Fat28 g
Saturated Fat16 g
Carbohydrate95 g
Sugar14 g
Dietary Fiber8 g
Protein21 g
Cholesterol75 mg
Sodium620 mg
Trans Fat1 g
Potassium850 mg
Calcium300 mg
Iron5.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Strainer
•Large Pot
•Measuring Spoons
•Measuring Cups
•Large Non-Stick Pan

Cooking Steps

PDF
Cook pasta
1
  • Add penne and corn to the boiling water. Cook uncovered, stirring occasionally, until tender, 10-12 min.
  • Reserve 1/4 cup (1/2 cup) pasta water, then drain and return penne and corn to the same pot, off heat.
Prep veggies
2
  • Meanwhile, peel, then cut shallot into 1/2-inch pieces. 
  • Peel, then mince or grate garlic. 
  • Trim peas, then cut in half. 
  • Core, then cut pepper into 1/4-inch rings. 
Cook veggies
3
  • Heat a large non-stick pan over medium-high heat. 
  • When hot, add 1 tbsp (2 tbsp) butter and 1/2 tbsp (1 tbsp) oil. Swirl the pan to melt butter. 
  • Add pepper, shallot and sugar snap peas. Cook, stirring often, until softened, 3-4 min. 
  • Add garlic. Cook, stirring constantly, until fragrant, 1-2 min. 
  • Season with salt and pepper. 
Make sauce
4
  • Add cream cheese, broth concentrate, cream, reserved pasta water and 1 tsp (2 tsp) Italian Seasoning. Cook, stirring often, until cream cheese is melted and sauce thickens slightly, 2-3 min.
  • Season with salt and pepper. 
Finish and serve
5
  • Pour veggie sauce over penne and corn in the large pot. 
  • Stir to combine. 
  • Season with salt and pepper, to taste. 
  • Divide pasta primavera between bowls. 
  • Sprinkle over Parmesan cheese.
Meal right image

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