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Creamy Garlicky Chickpea Pasta

Creamy Garlicky Chickpea Pasta

with Broccolini
4.0(238)
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Calories
760 kcal
Protein
30g protein
Preparation Time
25 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Milk
  • Gluten
  • Wheat
  • May contain traces of allergens
  • Sulphites
  • Tree nuts
  • Mustard
  • Soy
  • Milk
  • Sesame
  • Triticale
  • Peanuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1 unit(s)

Chickpeas

(May contain traces of: Gluten, Wheat)

2 unit(s)

Garlic, cloves

170 g

Spaghetti

(Contains: Wheat)

170 g

Broccolini

56 mL

Cream

(Contains: Milk)

1 unit(s)

Shallot

2 g

Chili Flakes

(May contain traces of: Wheat, Sulphites, Tree nuts, Mustard, Soy, Milk, Sesame, Triticale, Peanuts)

2 unit(s)

Cream Cheese

(Contains: Milk)

¼ cup

Parmesan Cheese, shredded

(Contains: Milk)

½ unit(s)

Lemon

Not included in your delivery

1 tbsp

Butter*

(Contains: Milk)

0.13 tsp

Salt*

0.13 tsp

Pepper*

Calories760 kcal
Fat27 g
Saturated Fat15 g
Carbohydrate106 g
Sugar9 g
Dietary Fiber16 g
Protein30 g
Cholesterol70 mg
Sodium760 mg
Trans Fat1 g
Potassium1100 mg
Calcium250 mg
Iron4.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Strainer
Large Pot
Measuring Spoons
Zester
Large Non-Stick Pan

Cooking Steps

Cook spaghetti
1
  • Before starting, bring a large pot of salted water to a boil (use same for 4 servings). 
  • Wash and dry all produce.
  • To the boiling water, add spaghetti. Cook for 10 min. 
  • Meanwhile, trim ends off broccolini, then cut into 1/2-inch pieces. When spaghetti has only 3 minutes left to cook, add broccolini to pot with spaghetti. Cook for 3 min, until broccolini is tender-crisp and spaghetti is tender but still firm to the bite. 
  • Reserve 1/4 cup (1/2 cup) pasta water. Strain spaghetti and broccolini, then return to the pot, off heat.
Prep
2
  • Meanwhile, peel, then mince or grate garlic.
  • Peel, then cut shallot into 1/4-inch pieces.
  • Zest half a lemon, then cut into wedges. 
  • Using a strainer, drain and rinse beans.
Cook aromatics
3
  • Heat a large non-stick pan over medium. 
  • When hot, add 1 tbsp (2 tbsp) butter, then swirl the pan to melt.
  • Add shallots and garlic. Cook 1-2 min, until fragrant. Season with salt and pepper.
Make sauce
4
  • Add reserved pasta liquid and cream cheese to the pan. Cook for 2-3 min, stirring occasionlly, until slightly thickened and cream cheese is melted. 
  • Add cream and chickpeas. Cook for 2-3 min, until slightly thickened and chickpeas are warmed through. Season with salt and pepper. 
Assemble pasta
5
  • Pour sauce over spaghetti and broccolini in the pot and add lemon zest.
  • Season with salt and pepper to taste, then toss to combine. 
Finish and serve
6
  • Divide pasta between plates. 
  • Sprikle over Parmesan and as many chili flakes as desired.
  • Squeeze over a lemon wedge, if desired. 
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