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Chicken Schnitzel Sandwiches

Chicken Schnitzel Sandwiches

with Gruyère and Tangy Red Cabbage Slaw
4.0(718)
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Calories
1007 kcal
Protein
42g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Sulphites
  • Wheat
  • Egg
  • Mustard
  • Gluten
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

340 g

Chicken Breasts

30 g

Shallot

2 tbsp

Red Wine Vinegar

(Contains: Sulphites)

227 g

Carrot-Purple Cabbage Slaw

½ tsp

Caraway Seeds

1 unit

Vegetable Broth Concentrate

½ cup

Panko Breadcrumbs

(Contains: Wheat)

2 tbsp

Mayonnaise

(Contains: Egg, Mustard)

2 unit

Pretzel Bun

(Contains: Gluten)

28 g

Gruyère Cheese, shredded

(Contains: Milk)

2 unit

Green Onion

1 tbsp

Whole Grain Mustard

(Contains: Mustard)

Not included in your delivery

Oil*

Energy (kJ)4213 kJ
Calories1007 kcal
Fat48 g
Saturated Fat11 g
Carbohydrate98 g
Sugar6 g
Dietary Fiber8 g
Protein42 g
Cholesterol89 mg
Sodium1840 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Pan
Deep dish
Baking Dish

Cooking Steps

1

Preheat the broiler to high (to toast the pretzel buns).

BRAISE CABBAGE
2

Wash and dry all produce.* Finely chop 2 tbsp shallot (double for 4 ppl). Heat a medium pan over medium heat. Add a drizzle of oil, then the shallot, vinegar, slaw, caraway seeds, broth concentrate(s) and 1/4 cup water (double for 4 ppl). Reduce the heat to medium-low. Cover and cook until slaw is tender, 28-30 min.

BUTTERFLY CHICKEN
3

Meanwhile, pour the panko into a shallow dish. Pat the chicken breast dry with paper towels. Carefully slice into the centre of each chicken – parallel to the cutting board – leaving 1-inch intact on the other end. Open up the chicken like a book. Season with salt and pepper.

PREP CHICKEN
4

Coat the chicken with half the mayo, then dip both sides into the panko, pressing gently so it sticks.

COOK CHICKEN
5

Heat a large non-stick pan over medium heat. Add a generous drizzle of oil, then the chicken. (If your pan is too small, cook in batches.) Cook until the chicken is golden-brown and cooked through, 4-5 min per side. (TIP: Cook to a min. internal temp. of 175°F.**) Transfer to a paper towel-lined plate.

TOAST BUNS
6

Meanwhile, cut each bun in half. On a baking sheet arrange the buns, cut-side up. Sprinkle the cheese over the bottom halves. Broil in the centre of the oven until the buns are golden-brown and the cheese starts to melt, 2-3 min. Thinly slice the green onions. Spread the mustard and remaining mayo over the top buns.

FINISH AND SERVE
7

Layer each bottom bun with the chicken and slaw. Sprinkle with green onions. Serve each chicken schnitzel pretzel bun with the remaining slaw.