Cheesy Stuffed Chicken and Sweet Potato Mash

Name: Cheesy Stuffed Chicken and Sweet Potato Mash with Crunchy Spring Salad
Total time: 35 min
Yield: 2
Cuisine: Canadian
Ingredients: 2 unit(s) Chicken Breasts; 2 unit(s) Sweet Potato; ¼ cup Cheddar Cheese, shredded; 56 g Spring Mix; 1 tbsp White Wine Vinegar; 2 tbsp Unsalted Butter*; ½ tsp Sugar*; 1.5 tbsp Oil*; ¼ tsp Pepper*; ¼ tsp Salt*; 28 g Crispy Shallots; 1 unit(s) Cream Cheese; ½ tsp Garlic Salt

with Crunchy Spring Salad

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Stuffing chicken breast with anything can add a je-ne-sais-quoi to meals on any night of the week. This cheesy stuffed chicken is just that! Paired with a bright salad and creamy sweet potato mash, it's a winner!

Tags:

Family Friendly

•Low CO2

Allergens:

Milk

•Sulphites

•Wheat

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time35 minutes

Cooking Time

DifficultyMedium

Ingredients

serving amount

2 unit(s)

Chicken Breasts

2 unit(s)

Sweet Potato

¼ cup

Cheddar Cheese, shredded

(Contains: Milk)

56 g

Spring Mix

1 tbsp

White Wine Vinegar

(Contains: Sulphites)

28 g

Crispy Shallots

(Contains: Sulphites, Wheat)

1 unit(s)

Cream Cheese

(Contains: Milk)

½ tsp

Garlic Salt

Not included in your delivery

2 tbsp

Unsalted Butter*

(Contains: Milk)

½ tsp

Sugar*

1.5 tbsp

Oil*

¼ tsp

Pepper*

¼ tsp

Salt*

Nutrition Values

Calories760 kcal

Fat43 g

Saturated Fat20 g

Carbohydrate44 g

Sugar10 g

Dietary Fiber6 g

Protein47 g

Cholesterol185 mg

Sodium1000 mg

Trans Fat1 g

Potassium1350 mg

Calcium225 mg

Iron2.25 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Large Pot

•Strainer

•Measuring Spoons

•Paper Towel

•Small Bowl

•Baking Sheet

•Large Non-Stick Pan

•Parchment Paper

•Large Bowl

•Whisk

•Potato Masher

Cooking Steps

PDF

Before starting, preheat the oven to 425˚F. Wash and dry all produce. Peel, then cut sweet potatoes into 1/2-inch pieces. Add sweet potatoes, 1 tsp salt and enough water to cover (by approx. 1-2 inches) to a large pot (use same for 4 ppl). Cover and bring to a boil over high heat.Once boiling, reduce heat to medium. Simmer uncovered until fork-tender, 10-12 min. Drain and return sweet potatoes to the same pot, off heat.

Meanwhile, mix together cheddar cheese, half the cream cheese and half the crispy shallots in a small bowl. Pat chicken dry with paper towels. Season with salt and pepper. Carefully slice into the centre of each breast, parallel to cutting board, leaving 1-inch intact on the other end. Open up each breast like a book, then season with 1/4 tsp (1/2 tsp) garlic salt and pepper. Divide cheese filling between each breast, then fold closed. Season outside of chicken with 1/4 tsp (1/2 tsp) garlic salt and pepper.

Heat a large non-stick pan over medium-high heat. When the pan is hot, add 1/2 tbsp (1 tbsp) oil, then chicken. (NOTE: Don't overcrowd the pan; cook in 2 batches if needed.) Cook until golden, 1-2 min per side. Transfer chicken to a parchment-lined baking sheet. Bake in the middle of the oven until cooked through, 14-16 min.**

Meanwhile, whisk together vinegar, 1 tbsp (2 tbsp) oil and 1/2 tsp (1 tsp) sugar in a large bowl. Season with salt and pepper, then set side.

Mash 2 tbsp (4 tbsp) butter and remaining cream cheese into sweet potatoes until smooth. Season with salt and pepper, to taste.

When chicken is done, transfer to a plate to rest, 3-5 min.Add spring mix to the bowl with dressing.Toss to combine. Divide sweet potato mash, chicken and salad between plates. Drizzle any juices left on the baking sheet over chicken.Sprinkle remaining crispy shallots over salad.