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Southwest Beyond Meat® and Veggies

Southwest Beyond Meat® and Veggies

with DIY Pickled Jalapeños

Carb Smart (50 g carbohydrates or less) is based on a per serving calculation of the recipe's carbohydrate amount.

Ingredients: Cauliflower • Yellow potato • Veggie burger (water, pea protein, canola oil, flavour, refined coconut oil, rice protein, dried yeast, cocoa butter, methylcellulose, potato starch, apple extract, potassium chloride, salt, vinegar, concentrated lemon juice, beet juice extract (vegetable glycerin, water, ascorbic acid, beet extract, maltodextrin), pomegranate extract, sunflower lecithin, vitamins and minerals (niacin, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, cyanocobalamin, calcium pantothenate, ferric orthophosphate, zinc sulphate)) • Green pepper • Red onion • Sour cream (milk) (milk ingredients, modified milk ingredients, modified cornstarch, sodium phosphate, sodium citrate, carrageenan, locust bean gum, guar gum, microbial enzyme, bacterial culture, propylene glycol alginate, xanthan gum) • Chipotle sauce (milk, soy, egg, mustard) (water, canola and/or soybean oil, sugars (sugar, fancy molasses), tomato paste, vinegar, salt, dehydrated garlic, chili powder, sour cream powder [modified milk ingredients, bacterial culture, lactic acid, citric acid, tocopherols, ascorbyl palmitate], modified corn starch, frozen egg yolk, lactic acid, buttermilk powder, onion powder, mustard flour, ancho chili pepper, smoked paprika, concentrated lemon juice, paprika oleoresin, polysorbate 60, caramel, potassium sorbate, sodium benzoate, soy lecithin, xanthan gum, calcium disodium EDTA, spices, spice extract) • Cheddar cheese (milk) (pasteurized milk, modified milk ingredients, cream, bacterial culture, salt, annatto, beta-carotene, calcium chloride, microbial enzyme, cellulose, natamycin) • White wine vinegar (sulphites) (wine vinegar, potassium metabisulfite) • Tex mex paste (mustard) (tomato paste, tomato blend (tomatoes, tomato juice, citric acid, calcium chloride), salt, water, vegetable oil, sugars (sugar, maltodextrin), chipotle peppers, onions, chili peppers, vinegar, smoked paprika, paprika oleoresin, modified corn starch, garlic powder, mustard, cocoa powder, rice vinegar, onion powder, seasoning, spices, herbs, natural flavour, xanthan gum, acetic acid) • Jalapeno • Southwest spice blend (spices, paprika powder, garlic powder, onion powder, salt, herbs, canola oil, oleoresin paprika, silicon dioxide).

Tags:
Spicy
Veggie
Very High Fibre
Allergens:
Egg
Milk
Mustard
Soy
Sulphites

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time30 minutes
Cooking Time8 minutes
DifficultyMedium

Ingredients

serving amount

2 unit(s)

Beyond Meat®

285 g

Cauliflower

250 g

Yellow Potato

1 unit(s)

Red Onion

1 unit(s)

Green Bell Pepper

6 g

Southwest Spice Blend

(May contain traces of: Milk, Peanuts, Sesame, Soy, Sulphites, Tree nuts, Wheat)

1 unit(s)

Jalapeño

2 tbsp

Chipotle Sauce

(Contains: Egg, Milk, Mustard, Soy May contain traces of: Milk, Sesame, Soy, Sulphites, Tree nuts, Wheat, Fish, Egg, Gluten, Mustard, Crustaceans)

¼ cup

Cheddar Cheese, shredded

(Contains: Milk)

1 tbsp

White Wine Vinegar

(Contains: Sulphites May contain traces of: Milk, Sesame, Soy, Wheat, Fish, Egg, Mustard)

1 tbsp

Tex-Mex Paste

(Contains: Mustard May contain traces of: Milk, Sesame, Soy, Sulphites, Wheat, Fish, Egg, Gluten, Crustaceans)

43 mL

Sour Cream

(Contains: Milk May contain traces of: Milk)

Not included in your delivery

0.13 tsp

Pepper*

0.13 tsp

Salt*

1.5 tbsp

Oil*

Nutrition Values

Calories670 kcal
Fat38 g
Saturated Fat13 g
Carbohydrate58 g
Sugar14 g
Dietary Fiber11 g
Protein32 g
Cholesterol25 mg
Sodium1230 mg
Trans Fat0.4 g
Potassium1850 mg
Calcium250 mg
Iron8.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Prep
1
  • Before starting, preheat the oven to 425°F. 
  • Wash and dry all produce.
  • Remove any brown spots from potato, then peel and quarter lengthwise. Cut into 1/4-inch quarter-moons.
  • Cut cauliflower into bite-sized pieces.
  • Core, then cut pepper into 1-inch pieces.
Season veggies
2
  • To one side of a parchment-lined baking sheet, add potatoes, peppers, Southwest Spice Blend and 1/2 tbsp (1 tbsp) oil.
  • Season with salt and pepper, then toss to combine.
  • To the other side of the baking sheet, add cauliflower and 1/2 tbsp (1 tbsp) oil.
  • Season with salt and pepper, then toss to combine. (NOTE: For 4 servings, use 2 baking sheets, separating cauliflower to its own sheet and using 1 tbsp oil per sheet.)
Roast veggies and finish prep
3
  • Roast in the middle of the oven for 20-24 min, until veggies are tender and golden. (NOTE: For 4 servings, roast in the top and middle of the oven, rotating sheets halfway through.)
  • Meanwhile, peel, then cut onion into 1/4-inch pieces.
  • Thinly slice jalapeño into 1/4-inch rounds, removing seeds for less heat. (TIP: We suggest using gloves when prepping jalapeños.)
Pickle jalapeños
4
  • To a small microwaveable bowl, add vinegar, 1 tbsp (2 tbsp) water and a pinch of salt. (NOTE: This is your pickling liquid.)
  • Microwave in 15-sec increments, stirring between each, until salt dissolves.
  • Add jalapeños, then stir to combine.
Cook Beyond Meat® mixture
5
  • Heat a large non-stick pan over medium-high.
  • When hot, add 1/2 tbsp (1 tbsp) oil, then Beyond Meat® and onions.
  • Cook for 5-6 min, breaking up patties into smaller pieces, until onions are tender and Beyond Meat® is crispy.**
  • Add Tex-Mex paste and 1/3 cup (1/2 cup) water. Bring to a simmer.
  • Once simmering, reduce heat to medium.
  • Cook for 2-4 min, until sauce reduces slightly. Remove from heat, then cover to keep warm.
Finish and serve
6
  • Divide roasted veggies between bowls.
  • Top with Beyond Meat® mixture.
  • Dollop with sour cream, then drizzle with chipotle sauce and sprinkle cheese over top.
  • Top each bowl with pickled jalapeños. (TIP: Any leftover pickled jalapeños and pickling liquid can be saved and refrigerated for up to 3 days.)
7

If you've opted to get Beyond Meat®, cook for 5-6 min, in the same way as the beef, breaking up patties into smaller pieces, until crispy.** Disregard instructions to drain excess fat.

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