Carb Smart Philly Cheesesteak-Inspired Soup
with Double Ground Beef, Green Peppers and Mushrooms
Carb Smart (50 g carbohydrates or less) is based on a per serving calculation of the recipe's carbohydrate amount.
Ingredients: Ground beef • Green pepper • Mushrooms • Yellow onion • Ciabatta roll (barley, wheat) (unbleached untreated enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sea salt, yeast, malted barley flour) • 35% Cream (milk) (cream, milk, dextrose, cellulose gel, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, sodium citrate, disodium phosphate) • Cream cheese (milk) (milk ingredients, modified milk ingredients, salt, bacterial culture, lactic acid, guar gum, carob bean gum, xanthan gum, potassium sorbate) • Cheddar cheese (milk) (pasteurized milk, modified milk ingredients, cream, bacterial culture, salt, annatto, beta-carotene, calcium chloride, microbial enzyme, cellulose, natamycin) • Cream sauce spice blend (wheat) (wheat flour, salt, garlic powder, onion powder, canola oil, silicon dioxide) • Beef broth concentrate (beef stock, sugars (maltodextrin, sugar), beef fat, salt, natural flavor, yeast extract, xanthan gum) • All-purpose flour (wheat) • Montreal spice blend (mustard) (spices and herbs (including mustard), salt, dehydrated garlic, canola oil).
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
500 g
Ground Beef
1 unit(s)
Ciabatta Roll
(Contains: Sesame, Soy, Walnuts, Oats, Rye, Triticale, May contain traces of allergens, Wheat, Barley)
1 unit(s)
Green Bell Pepper
113 g
Mushrooms
1 unit(s)
Yellow Onion
¼ cup
Cheddar Cheese, shredded
(Contains: Milk)
2 unit(s)
Cream Cheese
(Contains: Milk)
56 mL
Cream
(Contains: Milk)
1 unit(s)
Beef Broth Concentrate
10 g
Cream Sauce Spice Blend
(Contains: Tree nuts, Milk, Mustard, Peanuts, Sesame, Soy, Sulphites, May contain traces of allergens, Wheat)
1 tbsp
All-Purpose Flour
(Contains: May contain traces of allergens, Crustaceans, Egg, Fish, Gluten, Milk, Mustard, Tree nuts, Peanuts, Sesame, Soy, Sulphites, Wheat)
3 g
Montreal Spice Blend
(Contains: May contain traces of allergens, Mustard, Milk, Tree nuts, Peanuts, Sesame, Soy, Sulphites, Wheat)
Not included in your delivery
1 tbsp
Oil*
0.13 tsp
Salt*
0.13 tsp
Pepper*
Nutrition Values
Cooking Steps
- Before starting, preheat the oven to 450˚F. Wash and dry all produce.
- Quarter mushrooms.
- Peel, then cut onion into 1/4-inch pieces.
- Core, then cut pepper into 1/2-inch pieces.
- To a parchment-lined baking sheet, add mushrooms, peppers and 1/2 tbsp (1 tbsp) oil. Season with salt and pepper, then toss to combine.
- Roast in the top of the oven for 12-14 min, stirring halfway through, until tender.
- Meanwhile, heat a large pot over medium-high.
- When the pot is hot, add beef and onions. (NOTE: work in batches, as needed.) Cook for 4-6 min, breaking up beef into smaller pieces, until no pink remains.** (TIP: Scrape any browned bits on the bottom of the pan.) Carefully drain and discard excess fat.
- Add Cream Sauce Spice Blend and flour. Cook for 1 min, stirring often, until fragrant. Season with half the Montreal Spice Blend (use all for 4 servings.)
- Add cream cheese, broth concentrate and 1 3/4 cups (3 1/2 cups) water. Stir to combine, then bring to a boil over high.
- Once boiling, reduce heat to medium-low. Simmer for 4-5 min, stirring occasionally, until soup thickens slightly.
- Remove from heat, then add cream. Stir to combine.
- Meanwhile, cut ciabatta into 1-inch pieces.
- On another parchment-lined baking sheet, toss ciabatta pieces with 1/2 tbsp (1 tbsp) oil, then season with salt and pepper.
- Gather the ciabatta pieces toward the centre of the baking sheet, then sprinkle cheddar over top. Toast in the middle of the oven for 5-6 min, until lightly golden.
- Meanwhile, when veggies are done roasting, discard any liquid on the baking sheet and add veggies to the soup.
- Divide soup between bowls. Top with cheesy croutons.
If you've opted for double beef, cook in the same way the recipe instructs you to cook the regular portion of beef. Work in batches, if necessary.
