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Grilled Maple Chicken and Shrimp

Grilled Maple Chicken and Shrimp

with Garlic Wild Rice
4.5(62)
Get Up To 20 Free Meals + Free Sides for Life
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Calories
: 
830 kcal
Protein
: 
65g protein
Difficulty
: 
Easy
Allergens:
  • Shrimp
  • Mustard
  • Soy
  • Milk
  • May contain traces of allergens
  • Milk
  • Tree nuts
  • Peanuts
  • Sesame
  • Soy
  • Sulphites
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

2 unit(s)

Chicken Breasts

285 g

Shrimp

(Contains: Shrimp)

½ cup

Wild Rice Medley

2 tbsp

Maple Syrup

2 unit(s)

Garlic, cloves

1 tbsp

Montreal Spice Blend

(Contains: May contain traces of allergens, Mustard, Milk, Tree nuts, Peanuts, Sesame, Soy, Sulphites, Wheat)

7 g

Chives

227 g

Asparagus

6 unit(s)

Wooden Skewers

2 tbsp

Garlic Spread

(Contains: Sulphites, Milk, May contain traces of allergens, Soy)

Not included in your delivery

1 tbsp

Unsalted Butter*

(Contains: Milk)

1 tbsp

Oil*

¼ tsp

Salt*

¼ tsp

Pepper*

Calories830 kcal
Fat31 g
Saturated Fat9 g
Carbohydrate70 g
Sugar19 g
Dietary Fiber4 g
Protein65 g
Cholesterol320 mg
Sodium2250 mg
Trans Fat0.4 g
Potassium1050 mg
Calcium175 mg
Iron3.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Medium Pot
•Measuring Spoons
•Measuring Cups
•Strainer
•Large Bowl
•Aluminum Foil

Cooking Steps

PDF
Cook rice
1
  • Peel, then mince or grate garlic.
  • Stir together garlic, wild rice medley, 1 cup (2 cups) water and 1/4 tsp (1/2 tsp) salt in a medium pot.
  • Bring to a boil over high heat. Once boiling, reduce heat to medium-low. Cover and cook until rice is tender and liquid is absorbed, 20-22 min.
  • Remove the pot from heat. Set aside, still covered.
Prep
2
  • Soak skewers in water for at least 5 min.
  • Trim and discard bottom 1 inch from asparagus. Add asparagus to a plate. Drizzle with 1/2 tbsp (1 tbsp) oil and season with salt and pepper. Toss to coat. Set aside. 
  • Thinly slice chives. 
  • Drain, rinse, then pat shrimp dry with paper towels. 
  • Drain skewers, then thread shrimp onto skewers. Season with salt and pepper.
  • Place assembled skewers on another plate to bring to the grill. Set aside. 
Prep and grill chicken
3
  • Pat chicken dry with paper towels. Add chicken, Montreal Steak Spice and 1/2 tbsp (1 tbsp) oil to a large bowl. Season with salt, then toss to coat.
  • Add chicken to the grill. Close lid and grill, flipping once, until chicken is cooked through, 6-8 min per side.**
Grill asparagus and shrimp
4
  • When the chicken is being flipped, arrange asparagus on the other side of the grill. Grill, flipping once, until tender-crisp, 5-7 min.
  • Add shrimp skewers next to the chicken. Close lid and grill for 1-3 min per side, until opaque.**
Finish shrimp and chicken
5
  • When shrimp are cooked remove from grill to a clean plate. Brush with garlic spread. Cover with foil to keep warm. 
  • When chicken is almost done, brush one side with some maple syrup, then flip. Grill for 30 sec, then repeat with other side.
Finish and serve
6
  • Fluff rice with a fork, then stir in 1 tbsp (2 tbsp) butter and half the chives. Season with salt and pepper, to taste. 
  • Divide rice, chicken, shrimp and asparagus between plates. 
  • Drizzle any remaining maple syrup over chicken. 
  • Sprinkle remaining chives over top. 
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