Cal Smart Turkey Chili
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Cal Smart Turkey Chili

Cal Smart Turkey Chili

with Lime Crema

Jam-packed with nutrients while still delivering on flavour, this recipe proves you can satisfy a chili craving without the calorie blowout! This week's cheat day may not need to happen after all!

Calorie Smart is based on a per serving calculation of the recipe's kilocalorie amount.

Tags:
Calorie Smart
Allergens:
Milk

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount

250 g

Ground Turkey

2 tbsp

Mexican Seasoning

1 unit

Lime

3 tbsp

Sour Cream

(Contains Milk)

370 mL

Black Beans

113 g

Mirepoix

2 unit

Garlic, cloves

160 g

Sweet Bell Pepper

1 unit

Green Onion

370 mL

Crushed Tomatoes

¼ cup

Cheddar Cheese, shredded

(Contains Milk)

Not included in your delivery

1 tsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

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Nutrition Values

Calories540 kcal
Fat20 g
Saturated Fat6 g
Carbohydrate46 g
Sugar16 g
Dietary Fiber15 g
Protein38 g
Cholesterol120 mg
Sodium970 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Strainer
•Zester
•Large Pot
•Measuring Spoons
•Measuring Cups
•Small Bowl

Cooking Steps

Prep
1

Before starting, wash and dry all produce. Drain and rinse black beans. Core, then cut pepper into 1/4-inch pieces. Zest, then juice lime. Thinly slice green onion. Peel, then mince or grate garlic.

Cook turkey
2

Heat a large pot over medium-high heat. When hot, add 1 tsp oil (dbl for 4 ppl), then turkey, garlic and mirepoix. Season with Mexican Seasoning, salt and pepper. Cook, breaking up turkey into smaller pieces, until no pink remains, 4-5 min.**

Cook chili
3

Add peppers, black beans, lime juice, crushed tomatoes and 1/2 cup water (dbl for 4 ppl) to the pot. Season with salt and pepper, then stir to combine. Bring to a boil. Once boiling, reduce heat to medium-low. Cover and cook, stirring occasionally, until chili thickens slightly, 12-14 min.

Make lime crema
4

Meanwhile, add lime zest and sour cream to a small bowl. Season with salt and pepper, then stir to combine.

Finish and serve
5

Divide chili between bowls. Dollop with lime crema, then sprinkle cheese and green onions over top.