Cal Smart Turkey Chili
with Lime Crema- Milk
Jam-packed with nutrients while still delivering on flavour, this recipe proves you can satisfy a chili craving without the calorie blowout! This week's cheat day may not need to happen after all! Calorie Smart is based on a per serving calculation of the recipe's kilocalorie amount.
Ingredients
250 g
Ground Turkey
2 tbsp
Mexican Seasoning
1 unit
Lime
3 tbsp
Sour Cream
(Contains: Milk)
370 mL
Black Beans
113 g
Mirepoix
2 unit
Garlic, cloves
160 g
Sweet Bell Pepper
1 unit
Green Onion
370 mL
Crushed Tomatoes
¼ cup
Cheddar Cheese, shredded
(Contains: Milk)
Not included in your delivery
1 tsp
Oil*
0.13 tsp
Salt*
0.13 tsp
Pepper*
Nutrition Values
Utensils
Cooking Steps
Before starting, wash and dry all produce. Drain and rinse black beans. Core, then cut pepper into 1/4-inch pieces. Zest, then juice lime. Thinly slice green onion. Peel, then mince or grate garlic.
Heat a large pot over medium-high heat. When hot, add 1 tsp oil (dbl for 4 ppl), then turkey, garlic and mirepoix. Season with Mexican Seasoning, salt and pepper. Cook, breaking up turkey into smaller pieces, until no pink remains, 4-5 min.**
Add peppers, black beans, lime juice, crushed tomatoes and 1/2 cup water (dbl for 4 ppl) to the pot. Season with salt and pepper, then stir to combine. Bring to a boil. Once boiling, reduce heat to medium-low. Cover and cook, stirring occasionally, until chili thickens slightly, 12-14 min.
Meanwhile, add lime zest and sour cream to a small bowl. Season with salt and pepper, then stir to combine.
Divide chili between bowls. Dollop with lime crema, then sprinkle cheese and green onions over top.
