Bulgogi-Style Beef Bowls
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Bulgogi-Style Beef Bowls

Bulgogi-Style Beef Bowls

with Fried Egg and Sesame Rice

This Korean-style rice bowl has succulent beef coated in an addictive sweet and savoury sauce and a fried sunny-side up egg for a hearty and comforting meal you won't forget.

Allergens:
Egg
•Soy
•Sulphites
•Wheat
•Sesame

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time8 minutes
DifficultyEasy

Ingredients

serving amount

250 g

Ground Beef

2 unit(s)

Egg

(Contains Egg)

¾ cup

Jasmine Rice

170 g

Coleslaw Cabbage Mix

1 unit(s)

Pear

2 tbsp

Ginger-Garlic Puree

(May contain Soy, Sulphites, Milk)

2 tbsp

Soy Sauce

(Contains Soy, Sulphites, Wheat May contain Crustaceans, Egg, Fish, Gluten, Milk, Mustard, Sesame, Soy, Sulphites, Wheat)

1 tbsp

Seasoned Rice Vinegar

(Contains Sulphites May contain Egg, Fish, Milk, Mustard, Tree nuts, Sesame, Soy, Wheat)

1 tbsp

Brown Sugar

(May contain Mustard, Soy, Egg, Fish, Wheat, Tree nuts, Peanuts, Sulphites, Crustaceans, Sesame, Milk)

9 g

Cornstarch

(May contain Soy, Sesame, Fish, Milk, Egg, Mustard, Triticale, Sulphites, Crustaceans, Wheat, Tree nuts, Peanuts)

7 g

Black Sesame Seeds

(Contains Sesame May contain Peanuts, Soy, Sulphites, Tree nuts, Egg, Gluten, Milk, Mustard)

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Nutrition Values

Calories760 kcal
Fat33 g
Saturated Fat9 g
Carbohydrate96 g
Sugar19 g
Dietary Fiber5 g
Protein39 g
Cholesterol270 mg
Sodium1200 mg
Trans Fat0.5 g
Potassium800 mg
Calcium150 mg
Iron5.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Medium Pot
•Measuring Cups
•Box Grater
•Whisk
•Medium Bowl
•Large Non-Stick Pan
•Large Bowl

Cooking Steps

1
  • Before starting, wash and dry all produce.
  • To a medium pot, add 1 cup (2 cups) water and 1/8 tsp (1/4 tsp) salt. Cover and bring to a boil over high. Using a strainer, rinse rice until water runs clear.
  • To the boiling water, add rice, then reduce heat to low. Cover and cook for 12-15 min, until rice is tender and liquid is absorbed.
  • Remove from heat. Set aside, still covered.
2
  • Meanwhile, core, then thinly cut half the pear into 1/4-inch slices, then cut slices into 1/4-inch matchsticks. Coarsley grate remaining pear.
  • In a medium bowl, whisk together  ginger-garlic puree, soy sauce, brown sugar, cornstarch, grated pear, half the vinegar and 1/2 cup (1 cup) cold water. Season with pepper. (NOTE: This is your bulgolgi marinade). (TIP: If you love spice, add a dash or two of your favourite hot sauce for a little kick, if desired.)
3
  • In a large non-stick pan, heat 1/2 tbsp (1 tbsp) oil over medium-high heat.
  • Crack in two (four) eggs. Season with salt and pepper. Pan-fry, covered, until egg whites are set, 2-3 min. (NOTE: The yolk will still be runny!.)
  • Remove from heat.
  • Transfer eggs to a plate.
4
  • Reheat the pan with 1/2 tbsp (1 tbsp) oil over medium.
  • When the pan is hot, add beef to the dry pan. Cook for 3-5 min, breaking up beef into smaller pieces, until no pink remains.** Carefully drain and discard excess fat.
  • Add sesame seeds and bulgolgi marinade. Cook for 1-3 min, stirring often, until sauce thickens slightly. Season with salt and pepper.
5
  • In a large bowl, whisk together remaining vinegar,1/2 tsp (1 tsp) sugar and 1 tbsp (2 tbsp) oil.
  • Add cabbage coleslaw mix and remaining pears.
  • Season rice, then fluff with a fork and stir in remaining sesame seeds. 
  • Divide rice between bowls. Top with bulgolgi and a fried egg.