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Buffalo Chicken Meatballs

with Tangy Ranch Dip

Your favourite pub grub food, in meatball form! These savoury mini meatballs are packed with flavour and tossed in a spicy buffalo sauce then topped with fresh herbs. Served alonside some tangy ranch dressing for a deliciously cool dipping sauce.

Tags:
Spicy
Allergens:
Egg
Milk
Oats
Rye
Sesame
Soy
Wheat
Barley

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time20 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

/ serving 4 people

250 g

Ground Chicken

2 unit(s)

Green Onion

4 tbsp

Hot Sauce

(May contain traces of: Gluten, Milk, Mustard, Sulphites, Fish, Sesame, Tree nuts, Soy, Crustaceans, Wheat, Egg)

4 tbsp

Ranch Dressing

(Contains: Egg, Milk May contain traces of: Mustard, Sulphites, Fish, Sesame, Tree nuts, Soy, Wheat)

1 unit(s)

Garlic, cloves

7 g

Cilantro

4 tbsp

Italian Breadcrumbs

(Contains: Milk, Oats, Rye, Sesame, Soy, Wheat, Barley May contain traces of: Mustard, Sulphites, Fish, Tree nuts, Soy, Crustaceans, Egg, Peanuts, Triticale)

Not included in your delivery

¼ tsp

Salt*

¼ tsp

Pepper*

1 tbsp

Oil*

Nutrition Values

Calories190 kcal
Fat13 g
Saturated Fat2.5 g
Carbohydrate6 g
Sugar1 g
Dietary Fiber1 g
Protein12 g
Cholesterol55 mg
Sodium840 mg
Trans Fat0.1 g
Potassium400 mg
Calcium30 mg
Iron1 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1
  • Roughly chop cilantro. 
  • Thinly slice green onions, keeping the white and green parts separate.
  • Peel, then mince or grate garlic.
  • Add ranch dressing and half the green onion tops  to a small bowl, then stir to combine.
2
  • Combine ground chicken, italian breadcrumbs, half the cilantro, green onion whites, garlic, 1/4 tsp salt and 1/4 tsp pepper in a medium bowl. (TIP: If you prefer firmer meatballs, add an egg to the mixture!)
  • Roll mixture into 14 equal-sized meatballs.
3
  • Heat a large non-stick pan over medium. 
  • When hot, add 1 tbsp oil, then meatballs. Cook, turning meatballs often, until browned all over and cooked through, 6-8 min.**
  • Remove from heat to, then add hot sauce and 1 tbsp butter.
  • Toss meatballs gently, until sauce thickens slightly and meatballs are coated, 1 min.
4
  • Transfer meatballs to a serving dish. Spoon any remaining buffalo sauce from the pan over top.
  • Sprinkle with remaining cilantro and green onion tops.
  • Serve ranch alongside for dipping.
  • Serve warm.