Blueberry BBQ Pork Chops
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Blueberry BBQ Pork Chops

Blueberry BBQ Pork Chops

with Sweet Potato Rounds

The perfect sweet twist to bbq sauce may sound unexpected, but believe us, it's a match made in heaven! Blueberry jam and bbq sauce combine for a sticky, smoky-sweet pork chop coating. Roasted sweet potato rounds and a green bean and cherry tomato medley round out this meal with a rainbow of colours!

Tags:
Quick
Family Friendly
Allergens:
Mustard
Sulphites
Milk

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount

340 g

Pork Chops, boneless

2 tbsp

Blueberry Jam

(Contains Mustard, Sulphites)

¼ cup

BBQ Sauce

(Contains Mustard)

340 g

Sweet Potato

170 g

Green Beans

113 g

Baby Tomatoes

6 g

Garlic

Not included in your delivery

2 tbsp

Unsalted Butter*

(Contains Milk)

2.5 tbsp

Oil*

¼

Salt*

¼ tsp

Pepper*

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Nutrition Values

Energy (kJ)3138 kJ
Calories750 kcal
Fat33 g
Saturated Fat11 g
Carbohydrate68 g
Sugar33 g
Dietary Fiber9 g
Protein44 g
Cholesterol140 mg
Sodium750 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Sheet
Parchment Paper
Peeler
Measuring Spoons
Large Non-Stick Pan
Paper Towel
Small pot

Instructions

Roast sweet potatoes
1

Before starting, preheat the oven to 450°F. Wash and dry all produce. Peel, then cut sweet potatoes into 1/4-inch rounds. Add sweet potatoes and 1 tbsp oil (dbl for 4 ppl) to a parchment-lined baking sheet. Season with salt and pepper, then toss to coat. Roast in the middle of the oven, flipping rounds halfway through cooking, until golden-brown, 24-26 min.

Cook pork
2

While sweet potatoes roast, pat pork dry with paper towels, then season with salt and pepper. Heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then pork. Pan-fry, until golden, 2-3 min per side. When pork is golden, transfer to another baking sheet. Roast, in the top of the oven, until cooked through, 10-12 min.**

Prep
3

While sweet potatoes and pork roast, trim green beans. Peel, then mince or grate garlic.

Make blueberry bbq sauce
4

In a small pot, add BBQ sauce, blueberry jam, 2 tbsp butter, and 1 tbsp water (dbl both for 4 ppl). Heat the pot over medium-low heat. Cook, stirring often, until blueberry BBQ sauce is warmed through, 2-3 min. Remove the pot from heat and set aside.

Cook veggies
5

Reheat the same large non-stick pan (from step 2) over medium-high heat. When hot, add 1 tbsp oil (dbl for 4 ppl), then green beans. Cook, stirring occasionally, until tender, 5-6 min. Add tomatoes and garlic. Cook, stirring occasionally until tomatoes start to blister, 2-3 min. Season with salt and pepper.

Finish and serve
6

Thinly slice pork. Divide pork, sweet potatoes and veggies between plates. Spoon blueberry BBQ sauce over pork.