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BBQ-Spiced Grilled Barramundi
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BBQ-Spiced Grilled Barramundi

BBQ-Spiced Grilled Barramundi

with Corn on the Cob, Zucchini and Peppers

We love BBQ-spiced everything and barramundi is the perfect fish to soak in all the smoky flavours! Served with an extra drizzle of BBQ sauce plus a hearty helping of delicious grilled veggies!

Tags:
Quick
Allergens:
Fish
Seafood/Fruit de Mer
Mustard
Milk

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time25 minutes
DifficultyMedium

Ingredients

serving amount

282 g

Barramundi

(Contains Fish, Seafood/Fruit de Mer)

1 tbsp

BBQ Seasoning

200 g

Zucchini

2 unit

Corn on the Cob

160 g

Sweet Bell Pepper

4 tbsp

BBQ Sauce

(Contains Mustard)

2 unit

Green Onion

Not included in your delivery

3 tbsp

Oil*

¼ tsp

Salt and Pepper*

2 tbsp

Unsalted Butter*

(Contains Milk)

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Nutrition Values

Calories630 kcal
Fat36 g
Saturated Fat11 g
Carbohydrate46 g
Sugar24 g
Dietary Fiber6 g
Protein32 g
Cholesterol90 mg
Sodium1030 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Bowl
Paper Towel
Silicone Brush
Spatula
Small Bowl

Instructions

Prep
1

Before starting, wash and dry all produce. Remove 2 tbsp butter (dbl for 4 ppl) from the fridge and set aside to come up to room temperature.Lightly oil the grill.While you prep, preheat grill to 425°F over medium heat. Thinly slice green onions. Core, then quarter peppers. Quarter zucchini lengthwise, into spears (NOTE: You should have 4 spears for 2 ppl, 8 for 4 ppl).

Marinate veggies
2

Add peppers, zucchini and 2 tbsp oil (dbl for 4 ppl) to a large bowl. Season with salt and pepper, then toss to coat. Set aside.

Season barramundi
3

Pat barramundi dry with paper towels. Brush both sides of barramundi with 1 tbsp oil (dbl for 4 ppl), then season all over with BBQ Seasoning.

Grill barramundi and corn
4

Add corn to grill. Close lid and grill, turning occasionally, until tender and grill marks form, 8-10 min. At the same time, add barramundi to the other side of the grill, flesh side down. Close lid and grill barramundi, flipping once, until cooked through, 3-4 min per side.** (TIP: Don't flip barramundi too soon or it will stick to the grill. Use a metal spatula to flip fish.)

Grill veggies
5

After flipping barramundi, add peppers and zucchini to the grill. (TIP: Don't overcrowd your grill! If there isn't enough space on the grill, grill veggies once barramundi and corn are done.) Close lid and grill veggies, flipping once, until tender-crisp, 2-3 min.

Finish and serve
6

Stir together green onions, a pinch of salt and 2 tbsp room temperature butter (dbl for 4 ppl) in a small bowl. Set aside. Divide corn, veggies and barramundi between plates. Spread herb butter onto corn. Spoon some BBQ sauce over barramundi. Serve remaining BBQ sauce on the side, for dipping.

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