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BBQ Buffalo Tofu Sammies

BBQ Buffalo Tofu Sammies

with Creamy Slaw and Potato Coins
4.0(29)
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Calories
810 kcal
Protein
25g protein
Difficulty
Medium
Allergens:
  • Soy
  • Sulphites
  • Egg
  • Milk
  • Wheat
  • Barley
  • Wheat
  • May contain traces of allergens
  • Sulphites
  • Sesame
  • Milk
  • Mustard
  • Tree nuts
  • Peanuts
  • Triticale
  • Soy
  • Gluten
  • Fish
  • Crustaceans
  • Egg
  • Walnuts
  • Barley
  • Oats
  • Rye
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 unit(s)

Tofu

(Contains: Wheat, May contain traces of allergens, Soy)

1 tbsp

BBQ Seasoning

(Contains: Sulphites, Sesame, Milk, Mustard, Wheat, Tree nuts, Peanuts, Triticale, Soy, May contain traces of allergens, Sulphites)

2 tbsp

Hot Sauce

(Contains: Gluten, Milk, Mustard, Sulphites, Fish, Sesame, Tree nuts, Soy, Crustaceans, Wheat, Egg, May contain traces of allergens)

4 tbsp

Ranch Dressing

(Contains: Fish, Mustard, Sesame, Soy, Sulphites, Tree nuts, Wheat, May contain traces of allergens, Soy, Egg, Milk)

56 g

Green Cabbage, shredded

1 unit(s)

Green Onion

2 unit(s)

Sandwich Bun

(Contains: Walnuts, Wheat, Barley, Oats, Rye, Sesame, Soy, Triticale, May contain traces of allergens, Wheat, Barley)

350 g

Red Potato

Not included in your delivery

3 tbsp

Unsalted Butter*

(Contains: Milk)

1 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Calories810 kcal
Fat52 g
Saturated Fat16 g
Carbohydrate60 g
Sugar6 g
Dietary Fiber6 g
Protein25 g
Cholesterol50 mg
Sodium1540 mg
Trans Fat1 g
Potassium1100 mg
Calcium600 mg
Iron6 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Parchment Paper
Baking Sheet
Measuring Spoons
Plastic Wrap
Large Non-Stick Pan
Whisk
Medium Bowl
Large Bowl

Cooking Steps

Roast potatoes
1
  • Cut potatoes into 1/4-inch rounds.
  • Add potatoes, half the BBQ Seasoning and 1 tbsp oil to a parchment-lined baking sheet. (NOTE: For 4 ppl, use 2 baking sheets, with 1 tbsp oil per sheet.) Season with salt and pepper, then toss to coat.
  • Roast in the middle of the oven, flipping halfway through, until tender and golden-brown, 23-25 min. (NOTE: For 4 ppl, roast in the top and middle of the oven, rotating sheets halfway through.)
Prep tofu
2
  • Pat tofu dry with paper towels. Cut tofu in half parallel to the cutting board. (NOTE: You will have two square tofu steaks per block.) Using a fork, poke tofu all over.
  • Season with the remaining BBQ Seasoning, salt and pepper.
Cook tofu
3
  • Heat a large non-stick pan over medium-high heat.
  • When hot, add 1 tbsp (2 tbsp) oil, then tofu. Cook, flipping halfway through, until browned, 4-5 min. (NOTE: Don't overcrowd the pan; cook in 2 batches if needed.)
Prep
4
  • Meanwhile, thinly slice green onions. 
  • Add half the ranch and green onions to a medium bowl. Season with salt and pepper, then toss to combine. 
  • Add cabbage to the medium bowl with green onion-ranch sauce. Toss to combine. 
  • Add 3 tbsp (6 tbsp) butter to a large microwavable bowl. Melt butter in the microwave. Add hot sauce, then whisk to combine. Set aside. 
Toast buns
5
  • Halve buns. Arrange on an unlined baking sheet, cut-side up. Toast buns in the middle of the oven until golden-brown, 4-5 min. (TIP: Keep an eye on buns so they don't burn.)
  • Once tofu is finished cooking, transfer tofu to large bowl with the Buffalo-butter sauce. Toss to coat. 
Finish and serve
6
  • Divde tofu between buns, drizzling any sauce from the bowl over tofu.
  • Top with cabbage slaw. 
  • Divide sandwiches and roasted potatoes bewtween plates. 
  • Serve remaining ranch sauce on the side for dipping.
Modularity step (under step 2)
7

If you've opted to get tofu, pat dry with paper towels. Cut tofu in half parallel to the cutting board. (NOTE: You will have two square tofu steaks per block.) Using a fork, poke tofu all over. Season tofu in the same way the recipe instructs you to season the chicken.

Modularity step (under step 3)
8

Cook and plate tofu in the same way the recipe instructs you to cook and plate the chicken.