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Apricot-Mustard Pork Chops

Apricot-Mustard Pork Chops

with Panzanella-Style Salad

The slight tartness of balsamic is the perfect compliment to juicy, sweet peaches in this fresh and summery pork chop dinner. A loaded panzanella-style salad completes the meal!

Allergens:
Wheat
•Barley
•Milk
•Mustard
•Sulphites

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time35 minutes
Cooking Time5 minutes
DifficultyEasy

Ingredients

serving amount

2 unit(s)

Chicken Breasts

1 unit(s)

Ciabatta Roll

(Contains: Wheat, Barley May contain traces of: Sesame, Soy, Walnuts, Oats, Rye, Triticale)

1 unit(s)

Stone Fruit

1 unit(s)

Tomato

1 unit(s)

Mini Cucumber

56 g

Spring Mix

7 g

Basil

¼ cup

Feta Cheese, crumbled

(Contains: Milk)

1 tbsp

Whole Grain Mustard

(Contains: Mustard May contain traces of: Sesame, Soy, Crustaceans, Wheat, Milk, Sulphites, Egg, Gluten, Fish)

2 tbsp

Apricot Spread

(May contain traces of: Sesame, Soy, Crustaceans, Wheat, Milk, Sulphites, Egg, Gluten, Fish, Tree nuts, Mustard)

4.3 g

Italian Seasoning

(May contain traces of: Sesame, Soy, Triticale, Wheat, Milk, Tree nuts, Mustard, Peanuts)

½ tbsp

White Wine Vinegar

(Contains: Sulphites May contain traces of: Sesame, Soy, Wheat, Milk, Egg, Fish, Mustard)

Nutrition Values

Calories460 kcal
Fat10 g
Saturated Fat3 g
Carbohydrate45 g
Sugar19 g
Dietary Fiber5 g
Protein47 g
Cholesterol135 mg
Sodium560 mg
Trans Fat0.1 g
Potassium1050 mg
Calcium150 mg
Iron4.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Large Non-Stick Pan
•Medium Bowl
•Measuring Spoons
•Small Bowl
•Parchment Paper
•Baking Sheet
•Silicone Brush
•Large Bowl
•Whisk

Cooking Steps

1
  • Before starting, preheat the oven to 450°F.
  • Wash and dry all produce.
  • Cut buns into 1-inch pieces.
  • To a medium bowl, add ciabatta and 1 tbsp (2 tbsp) oil. Season with salt, pepper and half the Italian Seasoning, then toss to coat.
  • Heat a large non-stick pan over medium.
  • When hot, add ciabatta. Cook for 3-4 min, stirring occasionally, until browned on all sides.
  • Transfer to a plate.
2
  • Meanwhile, cut four sections off peach, avoiding the pit. Cut each section into 1/4 -inch slices.
  • Cut tomatoes into 1/4-inch pieces.
  • Halve cucumber lengthwise. Cut into 1/4-inch half-moons.
  • Strip basil leaves from stems, then thinly slice.
  • In a small bowl, combine mustard, half the apricot spread and remaining Italian Seasoning. Season with salt and pepper. (NOTE: This is your pork glaze.)
3
  • Reheat the same pan over medium-high.
  • When hot, add 1/2 tbsp (1 tbsp) oil, then pork. Pan-fry 2-3 min per side, until golden.
  • Remove from heat, then transfer pork to a parchment-lined baking sheet.
4
  • Using a scilicone brush, brush balsamic-apricot glaze over pork chops.
  • Roast pork in the top of the oven for 8-12 min, until cooked through.** 
  • Rest pork, covered, for 5 min. Thinly slice pork chops.
5
  • In a large bowl, whisk together half the vinegar (use all for 4 servings), remaining apricot spread and 1 tbsp (2 tbsp) oil. Season with salt and pepper.
  • Add spring mix, tomatoes, peaches, cucumbers and croutons. Toss to coat.
6
  • Thinly slice pork chops.
  • Divide pork chops and salad between plates.
  • Sprinkle feta and basil over salad.
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