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Mexican-Style Black Bean Bowls

Mexican-Style Black Bean Bowls

with Plant-Based Mozzarella and Pineapple
4.0(126)
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Calories
820 kcal
Protein
24g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Sulphites
  • Soy
  • Mustard
  • Peanuts
  • Sesame
  • Soy
  • Tree nuts
  • Wheat
  • Milk
  • May contain traces of allergens
  • Triticale
  • Sulphites
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1 unit(s)

Black Beans

¾ cup

Basmati Rice

1 unit(s)

Sweet Bell Pepper

1 unit(s)

Diced Pineapple Cup

1 unit(s)

Tomato

1 unit(s)

Shallot

1 unit(s)

Lime

1 unit(s)

Green Onion

¾ cup

Plant-Based Mozzarella Cheese, shredded

8 g

Enchilada Spice Blend

(Contains: Sulphites May contain traces of: Mustard, Peanuts, Sesame, Soy, Tree nuts, Wheat, Milk)

8 g

Mexican Seasoning

(May contain traces of: Mustard, Peanuts, Sesame, Soy, Tree nuts, Wheat, Milk, Triticale, Sulphites)

7.5 g

Vegetable Stock Powder

(Contains: Sulphites, Soy May contain traces of: Mustard, Peanuts, Sesame, Tree nuts, Wheat, Milk)

Not included in your delivery

½ tsp

Sugar*

1.5 tbsp

Oil*

¼ tsp

Salt*

Calories820 kcal
Fat23 g
Saturated Fat11 g
Carbohydrate137 g
Sugar17 g
Dietary Fiber17 g
Protein24 g
Sodium2020 mg
Trans Fat0.1 g
Potassium900 mg
Calcium150 mg
Iron6 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Strainer
Medium Pot
Measuring Cups
Zester
Large Non-Stick Pan
Measuring Spoons
Large Bowl
Whisk

Cooking Steps

Cook rice
1
  • Before starting, wash and dry all produce.
  • Using a strainer, rinse rice until water runs clear.
  • To a medium pot, add 1 cup (2 cups) water and 1/8 tsp (1/4 tsp) salt. Cover and bring to a boil over high.
  • To the boiling water, add rice, then reduce heat to low. Cover and cook for 12 - 15 min, until rice is tender and liquid is absorbed.
  • Remove from heat.
Prep
2
  • Meanwhile, core, then cut pepper into 1/4-inch pieces.
  • Cut tomatoes into 1/4-inch pieces.
  • Zest, then juice lime.
  • Peel, then finely chop shallot.
  • Thinly slice green onion.
  • Strain and rinse black beans.
Cook bean mixture
3
  • Heat a large non-stick pan over medium-high.
  • When hot, add 1/2 tbsp (1 tbsp) oil and peppers. Cook for 3-4 min, stirring often, until tender.
  • Add shallots, pineapple and pineapple juice, black beans, Mexican Seasoning, Enchilada Spice Blend, stock powder and 1/2 tsp (1 tsp) lime zest. Cook for 3-4 min, stirring occasionally, until liquid has mostly evaporated. Season with salt and pepper.
Marinate tomatoes
4
  • Meanwhile, in a large bowl, whisk together 1 tbsp (2 tbsp) lime juice, 1/2 tsp (1 tsp) lime zest, 1/2 tsp (1 tsp) sugar and 1 tbsp (2 tbsp) oil. Season with salt and pepper.
  • Add tomatoes and half the green onions, then toss to coat.
Finish and serve
5
  • Fluff rice with a fork, then stir in remaining green onions.
  • Divide rice between bowls. Top with black bean-pineapple mixture and marinated tomatoes.
  • Sprinkle plant-based mozzarella over top.