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Vietnamese-Style Caramelized Ginger Organic Chicken

Vietnamese-Style Caramelized Ginger Organic Chicken

with Veggies and Shallot Rice

Ingredients: Organic chicken breast • Carrot • Jasmine rice • Shanghai bok choy • Vegetarian oyster sauce (soy) (water, sugars (sugar, fancy molasses), salt, modified corn starch, soy sauce (soybean, maltodextrin, salt), hydrolyzed soy protein, mushroom juice concentrate, soybean oil, yeast extract, natural flavour (soy), xanthan gum, phosphoric acid, caramel, potassium sorbate, sodium benzoate) • Ginger • Crispy shallots (wheat) (onion, palm oil, wheat flour, salt) • Brown sugar • Fish sauce (anchovies) (water, rice vinegar, salt, sugar, fish sauce powder (anchovies, maltodextrin), lime juice from concentrate, anchovies, disodium inosinate and guanylate, seasoning, yeast extract, xanthan gum, lactic acid, caramel, potassium sorbate, sodium benzoate) • Cornstarch • Green onion.

Tags:
High Protein
Discovery
Organic Protein
Allergens:
Soy
Wheat
Anchovies
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time35 minutes
Cooking Time10 minutes
DifficultyMedium

Ingredients

serving amount

2 unit(s)

Organic Chicken Breast

¾ cup

Jasmine Rice

(May contain traces of: Fish, Mustard, Sesame, Soy, Sulphites, Peanuts, Milk, Tree nuts, Egg, Crustaceans, Wheat)

1 unit(s)

Shanghai Bok Choy

1 unit(s)

Carrot

2 unit(s)

Green Onion

30 g

Ginger

¼ cup

Vegetarian Oyster Sauce

(Contains: Soy May contain traces of: Fish, Mustard, Sesame, Soy, Sulphites, Milk, Tree nuts, Egg, Crustaceans, Wheat, Gluten)

28 g

Crispy Shallots

(Contains: Wheat May contain traces of: Gluten)

2 tbsp

Brown Sugar

(May contain traces of: Fish, Mustard, Sesame, Soy, Sulphites, Peanuts, Milk, Tree nuts, Egg, Crustaceans, Wheat)

9 g

Cornstarch

(May contain traces of: Fish, Mustard, Sesame, Soy, Sulphites, Peanuts, Milk, Tree nuts, Egg, Crustaceans, Wheat, Triticale)

1 tbsp

Fish Sauce

(Contains: Anchovies May contain traces of: Fish, Mustard, Sesame, Soy, Sulphites, Milk, Tree nuts, Egg, Crustaceans, Wheat, Gluten)

Not included in your delivery

0.13 tsp

Salt*

1.5 tbsp

Oil*

0.13 tsp

Pepper*

1 tbsp

Butter*

(Contains: Milk)

Nutrition Values

Calories820 kcal
Fat27 g
Saturated Fat10 g
Carbohydrate105 g
Sugar25 g
Dietary Fiber4 g
Protein46 g
Cholesterol140 mg
Sodium1920 mg
Trans Fat0.3 g
Potassium1200 mg
Calcium150 mg
Iron3.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Strainer
Medium Pot
Measuring Spoons
Measuring Cups
Grater
Large Non-Stick Pan
Shallow Dish

Cooking Steps

Cook rice
1
  • To a medium pot, add 1 cup (2 cups) warm water and 1/8 tsp (1/4 tsp) salt. Cover and bring to a boil over high.
  • Using a strainer, rinse rice until water runs clear.
  • Add rice to the boiling water, then reduce heat to medium-low. Cover and cook for 12-14 min, until rice is tender and water is absorbed. (NOTE: Reduce heat to low if water is boiling over.)
  • Remove from heat. Set aside, still covered.
Prep
2
  • Meanwhile, cut bok choy into 1-inch pieces. (TIP: Rinse bok choy leaves to wash away any hidden dirt.)
  • Peel, halve carrot lengthwise, then cut into 1/4-inch half-moons.
  • Peel, then mince or grate ginger.
  • Thinly slice green onions, keeping greens and whites separate.
Cook veggies
3
  • Heat a large non-stick pan over medium-high.
  • When the pan is hot, add carrots, 1/2 tbsp (1 tbsp) oil and 2 tbsp (4 tbsp) water. Season with salt and pepper.
  • Cook for 3-4 min, stirring often, until water is mostly absorbed and carrots start to soften.
  • Reduce heat to medium. Add bok choy and 1 tbsp (2 tbsp) oyster sauce. Stir to mix.
  • Cook for 3-4 min, stirring often, until veggies are tender-crisp. (TIP: If the pan dries out too much, add 1-2 tbsp water at a time to prevent sticking.)
  • Transfer to a plate and cover to keep warm.
  • Carefully wipe the pan.
Prep chicken
4
  • Pat chicken dry with paper towels.
  • On a clean cutting board, cut chicken into 2-inch pieces.
  • To a shallow dish, add chicken and cornstarch.
  • Season with salt and pepper. Toss to coat.
Cook chicken
5
  • Reheat the same pan over medium-high.
  • When hot, add 1 tbsp (2 tbsp) oil, then chicken. Cook for 2-3 min per side, until golden. 
  • Reduce heat to medium. Add brown sugar, ginger and green onion whites. Cook for 1 min, stirring often, until fragrant and sugar dissolves.
  • Add remaining oyster sauce, fish sauce, 1 tbsp (2 tbsp) butter and 3/4 cup (1 1/2 cups) water. Cook for 3-4 min, stirring occasionally, until sauce thickens slightly and chicken is cooked through.**
Finish and serve
6
  • Fluff rice with a fork, then stir in half the crispy shallots.
  • Divide rice and veggies between plates.
  • Top with chicken and any remaining sauce in the pan.
  • Sprinkle remaining green onions and remaining crispy shallots over top.