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Tuxedo Chicken Breast and VH Sweet-Sour Mayo Dip

Tuxedo Chicken Breast and VH Sweet-Sour Mayo Dip

with Potato Coins and Carrots
4.0(372)
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Calories
1190 kcal
Protein
54g protein
Difficulty
Easy
Allergens:
  • Egg
  • Wheat
  • Sesame
  • Mustard
  • Gluten
  • Wheat
  • Gluten
  • May contain traces of allergens
  • Crustaceans
  • Soy
  • Egg
  • Sesame
  • Milk
  • Fish
  • Tree nuts
  • Sulphites
  • Mustard
  • Triticale
  • Peanuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

2 unit(s)

Chicken Breasts

1 unit(s)

VH Sweet and Sour Sauce

1 unit(s)

Egg

(Contains: Egg)

⅔ cup

Panko Breadcrumbs

(Contains: Wheat, Gluten, May contain traces of allergens, Wheat)

7 g

Black Sesame Seeds

(Contains: Sesame)

9 g

Sesame Seeds

(Contains: Sesame)

2 tbsp

Mayonnaise

(Contains: Crustaceans, Soy, Egg, Wheat, Gluten, Sesame, Milk, Fish, Tree nuts, Sulphites, Mustard, May contain traces of allergens, Mustard, Egg)

2 tsp

Sriracha

(Contains: Sesame, Crustaceans, Egg, Fish, Wheat, Milk, Sulphites, Gluten, Soy, Tree nuts, Mustard, May contain traces of allergens)

300 g

Yellow Potato

2 unit(s)

Carrot

1 tsp

Garlic Salt

(Contains: Milk, Sulphites, Wheat, Tree nuts, Triticale, Mustard, Soy, Sesame, Peanuts, May contain traces of allergens)

Not included in your delivery

3 tbsp

All-Purpose Flour*

(Contains: Gluten)

3 tbsp

Oil*

0.13 tsp

Pepper*

Calories1190 kcal
Fat45 g
Saturated Fat7 g
Carbohydrate130 g
Sugar69 g
Dietary Fiber9 g
Protein54 g
Cholesterol235 mg
Sodium1360 mg
Trans Fat0.1 g
Potassium1950 mg
Calcium125 mg
Iron5.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Parchment Paper
Baking Sheet
Measuring Spoons
Large Bowl
Whisk
Shallow Dish
Medium Bowl
Large Non-Stick Pan
Small Bowl

Cooking Steps

Roast potato coins
1
  • Cut potatoes into 1/4-inch rounds.
  • Add potatoes and 1 tbsp oil to a parchment-lined baking sheet. (NOTE: For 4 ppl, use 2 baking sheets, with 1 tbsp oil per sheet.) Season with 1/2 tsp (1 tsp) garlic salt and pepper, then toss to coat.
  • Roast in the middle of the oven, flipping halfway through, until tender and golden-brown, 25-28 min. (NOTE: For 4 ppl, roast in the middle and bottom of the oven, rotating sheets halfway through.)
Coat chicken
2
  • Line another baking sheet with parchment paper. 
  • Combine panko and sesame seeds in a shallow dish.
  • Whisk together egg and 2 tbsp (4 tbsp) VH Sweet and Sour Sauce in a medium bowl. 
  • Pat chicken breast dry with paper towels. Cut into 1-inch strips. Season with remaining garlic salt and pepper.
  • Add chicken and 3 tbsp (6 tbsp) flour to a large bowl. Toss to coat. 
  • Working with one piece of chicken at a time, press both sides into the egg mixture, then into sesame-panko to coat completely. 
  • Transfer chicken to the prepared baking sheet. 
Pan-fry chicken
3
  • Heat a large non-stick pan over medium-high heat.
  • When hot, add 2 tbsp oil, then chicken. (NOTE: For 4 ppl, pan-fry chicken in batches, using 2 tbsp oil per batch. Carefully wipe the pan clean between batches.)
  • Pan-fry, flipping halfway through, until chicken is golden-brown and cooked through, 3-4 min per side.**
Prep carrots
4
  • Meanwhile, peel, then cut carrot into 1/2-inch matchsticks.
Make VH mayo dip
5
  • Add mayo, sriracha and 2 tbsp (4 tbsp) VH Sweet and Sour Sauce to a small bowl. Season with pepper, then stir to combine. 
Finish and serve
6
  • Divide chicken, potato coins and carrot sticks between plates. 
  • Drizzle some VH Sweet and Sour Sauce over chicken. 
  • Serve VH sweet-sour mayo dip alongside. 
Modularity Step (under step 2)
7

If you've opted to get chicken breasts, cut into 1-inch wide strips, then prep and cook them in the same way the recipe instructs you to prep and cook the chicken breast tenders.