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Turkey and Egg Skillet

Turkey and Egg Skillet

with Peppers and Toast
Get Up To 20 Free Meals + Free Sides for Life
Get Up To 20 Free Meals + Free Sides for Life
Calories
: 
810 kcal
Protein
: 
45g protein
Difficulty
: 
Medium
Allergens:
  • Egg
  • Milk
  • Barley
  • Wheat
  • Soy
  • Walnuts
  • Sesame
  • May contain traces of allergens
  • Crustaceans
  • Mustard
  • Milk
  • Wheat
  • Fish
  • Egg
  • Sulphites
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

250 g

Ground Turkey

2 unit(s)

Egg

(Contains: Egg)

1 unit(s)

Sweet Bell Pepper

56 g

Baby Spinach

113 g

Yellow Onion, chopped

¼ cup

Cheddar Cheese, shredded

(Contains: Milk)

2 unit(s)

Ciabatta Roll

(Contains: Soy, Walnuts, Sesame, May contain traces of allergens, Barley, Wheat)

2 tbsp

Hot Sauce

(Contains: Crustaceans, Mustard, Soy, Milk, Sesame, Wheat, Fish, Egg, Sulphites, May contain traces of allergens)

Not included in your delivery

½ cup

Milk*

4 tbsp

Unsalted Butter*

(Contains: Milk)

Calories810 kcal
Fat46 g
Saturated Fat23 g
Carbohydrate55 g
Sugar9 g
Dietary Fiber5 g
Protein45 g
Cholesterol385 mg
Sodium1370 mg
Trans Fat1.5 g
Potassium950 mg
Calcium400 mg
Iron6 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Whisk
•Medium Bowl
•Large Non-Stick Pan

Cooking Steps

PDF
Prep
1
  • Core, then cut pepper into 1/4-inch strips.
  • Whisk together eggs and 1/2 cup (1 cup) milk together in a medium bowl. Season with salt and pepper. Set aside.
Cook turkey and veggies
2
  • Heat a large or medium non-stick pan over medium-high heat.
  • When the pan is hot, add 1 (2 tbsp) butter, then turkey, onions and pepper.
  • Cook, breaking up turkey into smaller pieces, until no pink remains, 4-5 min.**
  • Add spinach. Cook, stirring often, until wilted and any extra liquid as evaporated from veggies, 2-3 min.
Finish turkey skillet
3
  • Spread the turkey and veggies out evenly in the pan. Reduce heat to medium.
  • Carefully pour the egg mixture over top. Sprinkle with cheese.
  • Cover and cook until eggs are set, 3-4 min.
Finish and serve
4
  • Halve ciabatta. Toast in a toaster until desired doneness. Spread each toasted ciabatta half with 1/2 tbsp butter.
  • Divide turkey and egg skillet between plates.
  • Drizzle over hot sauce if desired.
Modularity step (under step 2)
5

If you've opted to get turkey, cook it in the same way the recipe instructs you to cook the sausage.**

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