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Sweet Potato and Spinach Salad

Sweet Potato and Spinach Salad

Serves 2 | with Creamy Goat Cheese
4.5(20)
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Calories
: 
480 kcal
Protein
: 
11g protein
Difficulty
: 
Medium
Allergens:
  • Milk
  • Sulphites
  • Sesame
  • Sulphites
  • Tree nuts
  • Peanuts
  • Egg
  • Milk
  • Gluten
  • Soy
  • Mustard
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1 unit(s)

Sweet Potato

113 g

Baby Spinach

½ cup

Goat Cheese, crumbled

(Contains: Milk)

28 g

Dried Cranberries

(Contains: Sesame, Sulphites, Tree nuts, Peanuts, Egg, Milk, Gluten, Soy, Mustard, May contain traces of allergens)

28 g

Sunflower Seeds

1 tbsp

Red Wine Vinegar

(Contains: Sulphites)

1 unit(s)

Shallot

Not included in your delivery

0.13 tsp

Pepper*

0.13 tsp

Salt*

2.5 tbsp

Oil*

Calories480 kcal
Fat31 g
Saturated Fat6 g
Carbohydrate37 g
Sugar16 g
Dietary Fiber6 g
Protein11 g
Cholesterol25 mg
Sodium350 mg
Trans Fat0.3 g
Potassium1700 mg
Calcium225 mg
Iron9 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Baking Sheet
•Aluminum Foil
•Measuring Spoons
•Large Bowl
•Whisk

Cooking Steps

PDF
Broil sweet potatoes
1

Before starting, preheat the broiler to high. Wash and dry all produce. Cut sweet potatoes into 1/2-inch pieces. Add sweet potatoes and 1/2 tbsp oil to a foil-lined baking sheet. Season with salt and pepper, then toss to coat. Broil in the middle of the oven until tender, 10-12 min.

Make dressing
2

While sweet potatoes broil, peel, then mince shallot. Add shallots, vinegar and 2 tbsp oil to a large bowl. Season with salt and pepper, then whisk to combine.

Finish and serve
3

Add sweet potatoes, spinach, half the dried cranberries and half the sunflower seeds to the large bowl with dressing. Toss to combine. Divide salad between bowls. Crumble goat cheese over top. Sprinkle with remaining dried cranberries and remaining sunflower seeds.

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