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Beef and Pork Meatballs with Asian-Style Plum Sauce

Beef and Pork Meatballs with Asian-Style Plum Sauce

with Broccoli and Peppers

Ingredients: Ground beef and pork mix (beef, pork) • Broccoli • Sweet bell pepper • Jasmine rice • Plum sauce (water, sugars (sugar, concentrated plum juice), vinegar, pumpkin, modified corn starch, soybean oil, garlic, chili peppers, salt, canola oil, concentrated lemon juice, spice extract, xanthan gum, acetic acid, citric acid, potassium sorbate, sodium benzoate) • Panko breadcrumbs (wheat) (wheat flour, sugar, yeast, salt) • Ginger garlic puree (garlic, water, ginger, soybean oil, spices, citric acid, xanthan gum, potassium sorbate) • Soy sauce (soy, sulphites, wheat) (water, wheat, soybeans, salt, hydrolyzed soya protein, sugars (sugar, glucose solids, molasses, corn syrup solids), seasoning agents, caramel colour, licorice extract, modified cornstarch, citric acid, sodium benzoate, sodium propionate, potassium sorbate, alcohol) • Red wine vinegar • Sesame oil.

Tags:
Family Friendly
High Protein
Allergens:
Wheat
Soy
Sulphites
Sesame

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time30 minutes
Cooking Time7 minutes
DifficultyMedium

Ingredients

serving amount

250 g

Ground Beef and Pork Mix

¾ cup

Jasmine Rice

(May contain traces of: Fish, Mustard, Sesame, Soy, Sulphites, Peanuts, Milk, Tree nuts, Egg, Crustaceans, Wheat)

227 g

Broccoli

1 unit(s)

Sweet Bell Pepper

0.17 cup

Panko Breadcrumbs

(Contains: Wheat May contain traces of: Wheat, Gluten)

½ cup

Plum Sauce

(May contain traces of: Fish, Mustard, Sesame, Soy, Sulphites, Milk, Tree nuts, Egg, Crustaceans, Wheat, Gluten)

2 tbsp

Ginger-Garlic Puree

(May contain traces of: Soy, Sulphites, Milk)

2 tbsp

Soy Sauce

(Contains: Wheat, Soy, Sulphites May contain traces of: Fish, Mustard, Sesame, Soy, Sulphites, Milk, Egg, Crustaceans, Wheat, Gluten)

1 tbsp

Red Wine Vinegar

(May contain traces of: Fish, Mustard, Sesame, Soy, Milk, Tree nuts, Egg, Wheat)

1 tbsp

Sesame Oil

(Contains: Sesame May contain traces of: Fish, Mustard, Soy, Sulphites, Milk, Egg, Crustaceans, Wheat, Gluten)

Not included in your delivery

½ tbsp

Oil*

0.38 tsp

Salt*

0.13 tsp

Pepper*

Nutrition Values

Calories850 kcal
Fat32 g
Saturated Fat9 g
Carbohydrate109 g
Sugar30 g
Dietary Fiber5 g
Protein35 g
Cholesterol75 mg
Sodium1520 mg
Trans Fat0.4 g
Potassium1050 mg
Calcium75 mg
Iron5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Cook rice
1
  • Before starting, preheat the oven to 450˚F. Wash and dry all produce.
  • To a medium pot, add 1 1/4 cups (2 1/2 cups) water and 1/8 tsp (1/4 tsp) salt. Cover and bring to a boil over high.
  • Using a strainer, rinse rice until water runs clear.
  • To the boiling water, stir in rice, then reduce heat to low. Cover and cook for 13-15 min, until rice is tender and water is absorbed.
  • Remove from heat. Set aside, still covered.
Form meatballs
2
  • Meanwhile, in a large bowl, combine beef and pork mix, half the panko (use all for 4 servings), half the sesame oil and half the soy sauce. Season with salt and pepper, then combine. 
  • Roll mixture into 8 (16) equal-sized meatballs.
Roast meatballs
3
  • On a parchment-lined baking sheet, arrange meatballs. 
  • Roast in the middle of the oven for 12-14 min or until browned and cooked through.**
Prep
4
  • Meanwhile, cut broccoli into bite-sized pieces. 
  • Core, then cut pepper into 1/2-inch pieces.
  • In a medium bowl, combine plum sauce, ginger-garlic puree, vinegar, remaining soy sauce and 3/4 cup (1 1/2 cups) water. Season with salt and pepper.
Cook veggies and sauce
5
  • When meatballs are almost done, heat a large non-stick pan over medium-high.
  • When hot the pan is hot, add 1/2 tbsp (1 tbsp) oil, then broccoli, peppers and 3 tbsp (6 tbsp) water. Cook covered for 4-5 min, stirring occasionally, until veggies are tender-crisp and water has evaporated.
  • Remove from heat and transfer to a plate.
  • Reduce heat to medium.
  • Add plum sauce mixture. Cook 1-2 min, stirring occasionally, until sauce has thickened slightly.
Finish and serve
6
  • When meatballs are done, add them to the pan with sauce, then toss to coat.
  • Fluff rice with a fork, then stir in remaining sesame oil. Season with salt.
  • Divide rice between bowls. Top with veggies and meatballs.
  • Spoon any remaining sauce over top.