Skip to main content
Log in
Log in
Sweet Chili Tofu and Mango Stir-Fry

Sweet Chili Tofu and Mango Stir-Fry

with Cilantro Rice and Toasted Peanuts
4.0(477)
Get Up To 20 Free Meals + Free Sides for Life
Get Up To 20 Free Meals + Free Sides for Life
Calories
: 
840 kcal
Protein
: 
28g protein
Difficulty
: 
Medium
Allergens:
  • Soy
  • Peanuts
  • Sulphites
  • Wheat
  • Sesame
  • Wheat
  • May contain traces of allergens
  • Egg
  • Milk
  • Mustard
  • Peanuts
  • Crustaceans
  • Fish
  • Tree nuts
  • Sesame
  • Sulphites
  • Soy
  • Gluten
  • Triticale
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1 unit(s)

Tofu

(Contains: Wheat, May contain traces of allergens, Soy)

¾ cup

Basmati Rice

(Contains: Egg, Milk, Mustard, Peanuts, Crustaceans, Fish, Tree nuts, Sesame, Wheat, Sulphites, Soy, May contain traces of allergens)

1 unit(s)

Sweet Bell Pepper

1 unit(s)

Mango

1 unit(s)

Red Onion

7 g

Cilantro

28 g

Peanuts, chopped

(Contains: May contain traces of allergens, Peanuts, Egg, Gluten, Milk, Mustard, Tree nuts, Sesame, Soy, Sulphites)

2 tbsp

Sweet Chili Sauce

(Contains: Tree nuts, Wheat, Fish, Sulphites, Soy, Milk, Gluten, Sesame, Crustaceans, Egg, Mustard, May contain traces of allergens)

1 tbsp

Soy Sauce

(Contains: May contain traces of allergens, Soy, Sulphites, Crustaceans, Egg, Fish, Gluten, Milk, Mustard, Sesame, Soy, Sulphites, Wheat, Wheat)

1 tbsp

Sesame Oil

(Contains: Wheat, Soy, Milk, Egg, Sulphites, Gluten, Crustaceans, Mustard, Fish, May contain traces of allergens, Sesame)

9 g

Cornstarch

(Contains: Soy, Sesame, Fish, Milk, Egg, Mustard, Triticale, Sulphites, Crustaceans, Wheat, Tree nuts, Peanuts, May contain traces of allergens)

11 g

Asian Sesame Blend

(Contains: Wheat, Milk, Mustard, Peanuts, Soy, Sulphites, Tree nuts, May contain traces of allergens, Sesame)

Not included in your delivery

1.5 tbsp

Oil*

¼ tsp

Salt*

0.13 tsp

Pepper*

Calories840 kcal
Fat35 g
Saturated Fat5 g
Carbohydrate105 g
Sugar27 g
Dietary Fiber7 g
Protein28 g
Cholesterol5 mg
Sodium1150 mg
Potassium650 mg
Calcium650 mg
Iron5.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Strainer
•Medium Pot
•Measuring Spoons
•Measuring Cups
•Large Non-Stick Pan
•Whisk
•Small Bowl
•Medium Bowl

Cooking Steps

PDF
Cook rice
1
  • Before starting, wash and dry all produce.
  • To a medium pot, add 1 1/4 cups (2 1/2 cups) water and 1/8 tsp (1/4 tsp) salt. Cover and bring to a boil over high. 
  • Using a strainer, rinse rice until water runs clear.
  • To the boiling water, stir in rice and reduce heat to low. Cover and cook for 13-15 min, until rice is tender and water is absorbed.
  • Remove from heat. Set aside, still covered.
Toast peanuts
2
  • Meanwhile, heat a large non-stick pan over medium.
  • When hot, add peanuts to the dry pan. Toast for 3-4 min, stirring often, until golden. (TIP: Keep your eye on them so they don't burn.)
  • Transfer to a plate.
Prep and make sauce
3
  • Core, then cut pepper into 1/4-inch pieces.
  • Peel, then cut onion into 1/4-inch pieces.
  • Peel, pit, then cut mango into 1/4-inch pieces.
  • Roughly chop cilantro.
  • In a small bowl, whisk together soy sauce, half the sweet chili sauce, half the sesame oil, half the Asian Sesame Blend and 1/4 cup (1/2 cup) water. Season with pepper.
Cook tofu
4
  • Pat tofu thoroughly dry with paper towels, then cut into 3/4-inch cubes.
  • To a medium bowl, add tofu, cornstarch and remaining Asian Sesame Blend. Season with salt and pepper, then toss to coat.
  • Reheat the same pan over medium-high.
  • When hot, add 1 tbsp (2 tbsp) oil, then tofu. Pan-fry for 6-7 min, turning cubes occasionally, until crispy and golden all over.
  • Transfer to another plate.
Cook veggies and sauce
5
  • Reduce heat to medium.
  • To the same pan, add 1/2 tbsp (1 tbsp) oil, then onions and peppers. Season with salt and pepper. Cook for 2 min, stirring occasionally, until beginning to soften.
  • Add tofu and sauce. Cook for 1-2 min, stirring frequently, until sauce thickens and veggies are tender-crisp.
Finish and serve
6
  • Fluff rice with a fork. Stir in half the peanuts and remaining sesame oil. Season with salt.
  • Divide rice between plates. Top with veggie-tofu mixture and mango.
  • Drizzle remaining sweet chili sauce over top, then sprinkle with cilantro and remaining peanuts.

More delicious recipes with similar ingredients

Oven-Roasted Chicken

with Hearty Vegetables, Basmati Rice, and Lemon-Thyme Pan Sauce

Fiery Pork Fajitas

with Blistered Peppers and Guacamole

Sweet and Sour Pork

with Mango, Ginger and Basmati Rice

Ginger Beef Stir-Fry

with Hoisin, Asparagus, and Basmati Rice

Chicken Yakitori

with Pan-Fried Miki Noodles and Green Beans

Pan-Seared Pork Chops

with Pineapple Relish and Cheddar Grits

Seared Serrano Steak

with Sweet Mango Slaw & Cilantro Rice

Tempura Fish Tacos

with Avocado Crema & Red Cabbage-Radish Slaw

Chipotle-Rubbed Chicken Salad

with Pico de Gallo & Avocado

Smoky Adobo Chicken Tacos

with Mango Slaw & Lime Crema

Seared Steak

with Spring Veggie Succotash and Mint-Chive Pesto

Pork and Chinese Eggplant Stir-Fry

with Garlic Soy Sauce and Brown Rice

Tandoori Chicken

with Julienned Apple Salad and Spiced Yogurt Sauce

Seared Pork Chops

with Oregano-Mint Pesto, Quinoa and Roasted Veggie Skewers

Pork al Mojo

with Cuban Rice & Beans

Juicy Lucy Burger

with Tomato-Red Onion Jam and Charred Romaine

Roasted Pork Tenderloin

with Lemony Potato & Zucchini Hash

Smoky Chicken Fajitas

with Charred Pepper and Onion, Lime Crema, and Quick-Pickled Jalapeño

Teriyaki-Glazed Meatballs

with Crunchy Cabbage Slaw and Basmati Rice

Thai Pork Laarb Burger

with Cucumber-Mint Salad

Highest-rated dinner recipes

Warm Salmon and Shrimp

with Savoury Rice and Blistered Pepper Salsa

Cheesy Beef and Veggie Soup

with Pearl Couscous

Salmon and Shrimp in Lemon-Caper Cream Sauce

with Garlicky Roasted Potatoes

Cajun Salmon and Shrimp

with Savoury Rice and Blistered Pepper Salsa

Creamy Mushroom Alfredo

with Linguine and Spinach

Creamy Garlic Shrimp and Herby Roasted Salmon

with Fresh Linguine and Snap Peas

Grilled Applewood Smoked Chicken and Ribs

with Grilled Asparagus and Sour Cream and Chive Potatoes

Turkey and Fig Burgers

with Garlic and Onion Cream Cheese Spread

Chipotle-Chorizo Flatbreads

with Caramelized Onions and Feta

Grilled Bacon-Wrapped Chicken

with Loaded Baked Potatoes and Caesar-Dressed Grilled Asparagus

Scallop and Bacon Linguine

with Spinach

SuperQuick Grilled BBQ Chicken Flatbreads

with Ranch Drizzle

Maple Shrimp and Chili Bacon

with Spinach and Arugula Salad

Spiced Steaks and Parsley Butter

with Creamy Bacon and Spinach Salad

Bacon, Apple and Cheddar Melts

with Honey-Mustard Dipper

Saucy Peanut, Beef and Pork Noodles

with Linguine and Veggies

SuperQuick Shrimp Spaghetti al Limone

with Cream and Spinach

Pan-Fried Salmon and Soy-Glazed Bok Choy

with Sriracha Mayo and Ginger-Infused Jasmine Rice

Spicy Sweet Chorizo Pizza

with Paprika Mayo and Salad

Grilled Greek Chicken

with Bulgur Salad

This week's must-try HelloFresh recipes

Beef-and-Pork Burgers

with DIY Sauerkraut and Pierogi-Inspired Potatoes

Roasted Salmon with Miso Mushroom Pasta

with Bok Choy

Nutritionist's Pick: Turkey Taco Salad

with Chickpeas, Corn, Peppers and Cilantro Sour Cream

Nutritionist's Pick: Roasted Chicken with Creamy Balsamic Mushrooms

and Kale-Sweet Potato Mash

Nutritionist's Pick: Almond-Crusted Tilapia

with Avocado-Citrus Salad and Sesame Dressing

Middle Eastern-Spiced Tilapia

with Bulgur-Chickpea Pilaf and Roasted Peppers

Chicken-Stuffed Peppers

with Greek-Inspired Feta-Yogurt Sauce

Shawarma-Spiced Chorizo Stew

with Eggs and Lemony Couscous

Sesame Beef Stir-Fry

with Fried Eggs and Cilantro Rice

Kedgeree-Style Tofu

with Basmati Rice, Spinach and Peas

Rigatoni with Creamy Roasted Pepper Pesto

made with a food processor

Seared Duck in Orange-Apricot Sauce

with Almonds and Rosemary Roasted Potatoes

Chili-Soy Eggs with Cold Sesame-Peanut Noodles

made with quick marinades

Cheddar-Chive Cloud Eggs with Chipotle Hash

made with a hand mixer

Bocconcini-Stuffed Arancini with Pesto and Peppery Greens

made by hand and shallow-fried

Chili-Cumin Chickpea Salad with Seared Halloumi

and Miso-Tahini Dressing

SuperQuick Shawarma-Style Chicken

with Garlic-Lentil Bulgur and Salad

One-Pot Creamy Sausage Ragu

with Penne, Chives and Parmesan

Brazilian-Style Coconut and Tilapia Stew

with Sweet Bell Pepper and Bulgur

Creamy Tuscan-Style Mushroom Ravioli

with Sun-Dried Tomato Pesto and Spinach