SuperQuick Harissa Shrimp Stew
with Garlic Pearl Couscous and Feta
Quick and simple, doesn't mean without flavour, broiled spicy shrimp and juicy broiled tomatoes on top of tomato-garlic one-pot couscous, brings a flourish to this perfect dinner for a busy night!
The quantities provided above are averages only.
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
Ingredients
285 g
Shrimp
(Contains Shrimp)
¾ cup
Pearl Couscous
(Contains Wheat)
7 g
Harissa Spice Blend
113 g
Baby Tomatoes
1 tbsp
Garlic Puree
(May contain Wheat, Crustaceans, Fish, Mustard, Gluten, Sesame, Sulphites, Soy, Milk, Tree nuts, Egg)
7.5 g
Vegetable Stock Powder
(Contains Soy, Sulphites May contain Milk, Mustard, Tree nuts, Peanuts, Sesame, Wheat)
2 tbsp
Tomato Sauce Base
(May contain Mustard, Milk, Tree nuts, Fish, Egg, Sesame, Crustaceans, Gluten, Sulphites, Soy, Wheat)
56 g
Yellow Onion, chopped
56 g
Baby Spinach
¼ cup
Feta Cheese, crumbled
(Contains Milk)
2 tbsp
Garlic Spread
(Contains Soy May contain Sulphites, Milk)
Nutrition Values
Cooking Steps
- Before starting, preheat the broiler to high.
- Wash and dry all produce.
- Heat a large non-stick pan over medium-high heat.
- When hot, add Garlic Spread, then swirl the pan to melt. Add couscous, garlic puree, Tomato Sauce Base and onions. Cook for 2 mins, until fragrant.
- Add half the Harissa Spice Blend. Cook for 30 sec, until fragrant.
- Add veggie stock powder and 2 1/2 cups (5 cups) water. Stir to combine. Cover and bring to a boil over high heat. Once boiling, reduce to medium. Simmer for 5-6 min, until couscous is tender and sauce is thickened slightly. Remove from heat, then season with salt and pepper.
- Meanwhile, drain and rinse shrimp.
- Arrange shrimp, tomatoes, remaining Harissa Spice Blend and 1 tbsp (2 tbsp) oil on an unlined baking sheet. Season with salt and pepper, then toss to combine.
- Broil in the middle of the oven for 5-6 min, until tomatoes blister and shrimp just turn pink.**
- Once couscous is tender, add spinach. Stir for 1 min, until wilted. Season with salt and pepper, to taste.
- Divide couscous between bowls.
- Top with shrimp and tomatoes.
- Sprinkle over feta.
