SuperQuick Galbi-Jim Flavoured Turkey Stew
with Carrots and Sesame Potatoes- Sesame
- Soy
- Soy
- Sulphites
- Milk
- May contain traces of allergens
- Wheat
- Egg
- Gluten
- Crustaceans
- Mustard
- Fish
- Sesame
- Tree nuts
- Peanuts
- Triticale
Ingredients: Carrot • Ground turkey • Yellow potato • Soy sauce-mirin blend (soy) (salted mirin (glucose, fermented rice extract, water, salt), water, soy sauce (soybean, maltodextrin, salt), salt, natural flavour (autolyzed yeast), citric acid, potassium sorbate, sodium benzoate) • Yellow onion • Ginger garlic puree (garlic, water, ginger, soybean oil, spices, citric acid, xanthan gum, potassium sorbate) • Sesame oil • Brown sugar • Beef broth concentrate (beef stock, sugars (maltodextrin, sugar), beef fat, salt, natural flavor, yeast extract, xanthan gum) • Cornstarch • Green onion.
Ingredients
250 g
Ground Turkey
2 tbsp
Ginger-Garlic Puree
(Contains: Soy, Sulphites, Milk, May contain traces of allergens)
56 g
Onion, sliced
1 tbsp
Sesame Oil
(Contains: Wheat, Soy, Milk, Egg, Sulphites, Gluten, Crustaceans, Mustard, Fish, May contain traces of allergens, Sesame)
2 unit(s)
Carrot
4 tbsp
Soy Sauce Mirin Blend
(Contains: Crustaceans, Sesame, Fish, Wheat, Milk, Gluten, Sulphites, Egg, Mustard, May contain traces of allergens, Soy)
1 unit(s)
Beef Broth Concentrate
1 tbsp
Brown Sugar
(Contains: Mustard, Soy, Egg, Fish, Wheat, Tree nuts, Peanuts, Sulphites, Crustaceans, Sesame, Milk, May contain traces of allergens)
2 unit(s)
Green Onion
250 g
Yellow Potato
4.5 g
Cornstarch
(Contains: Soy, Sesame, Fish, Milk, Egg, Mustard, Triticale, Sulphites, Crustaceans, Wheat, Tree nuts, Peanuts, May contain traces of allergens)
Not included in your delivery
0.13 tsp
Salt*
0.13 tsp
Pepper*
Nutrition Values
Cooking Steps
- Before starting, wash and dry all produce.
- Prick each pototo three times with a fork.
- Place potatoes on a plate, then microwave for 4-6 min, turning once halfway through cooking, until tender all the way though.
- Meanwhile, to a small bowl, add 1 cup (2 cup) water and half the cornstarch (use all for 4 servings). Whisk to combine, then set aside.
- Peel, then cut carrot into 1/4-inch half-moons.
- Meanwhile, heat a large pot over high heat.
- Add half the seasame oil to the same pot, then turkey, onions and carrots. Cook for 2-3 min, breaking up turkey into smaller pieces, until no pink remains and onions are tender.
- Add Ginger-Garlic Puree and cook for 30 sec, stirring often, until fragrant. Season with salt and pepper.
- Add brown sugar and Soy-Mirin Blend. Cook for 1 min, until slightly thickened.
- Add cornstarch-water mixture and broth concentrate. Bring to a boil over high heat, then reduce heat to medium. Cook for 3-4 min, stirring occasionally, until slightly thickened and carrots and turkey are cooked through.** Season with salt and pepper.
- Meanwhile, carefully cut potatoes into 1-inch pieces. To a medium bowl, add potaoes, remaining sesame oil. Season with salt and pepper, then stir to coat.
- Thinly slice green onions.
- Divide potatoes between bowls.
- Top with stew.
- Sprinkle over green onions.
If you've opted for turkey, cook in the same way the recipe instructs you to cook beef.
