SuperQuick Chicken Tenders and Creamy Cheese Tortellini
with Cherry Tomatoes and Spinach
Ingredients: Cheese tortellini (pasta: durum wheat semolina, water, liquid egg yolk, liquid whole eggs, filling: cheeses (ricotta, parmesan, romano), toasted wheat crumbs, whey, vegetable oil, flavour (milk), water, salt, yeast extract, garlic powder) (egg, milk, wheat) • Chicken tenders • Marinara sauce (water, tomato paste, sugar, salt, modified corn starch, dried garlic, vinegar, dried onion, soybean oil, dried red bell pepper, spices, herbs, natural flavour, xanthan gum, citric acid, lactic acid, potassium sorbate, sodium benzoate) • Baby tomatoes • Spinach • Yellow onion • 35% Cream (cream, milk, dextrose, cellulose gel, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, sodium citrate, disodium phosphate) (milk) • Parmesan cheese (pasteurized milk, modified milk ingredients, water, modified corn starch and/or potato starch, cheese (milk, bacterial culture, salt, microbial enzyme, lipase), salt, citric acid, sodium phosphate, lactic acid, flavour, sodium citrate, potassium sorbate, caramel colour, beta-carotene, anticaking blend (potato starch, corn starch, dextrose, calcium sulfate, cellulose, natamycin, enzyme)) (milk) • Garlic puree (garlic, water, soybean oil, citric acid, phosphoric acid, xanthan gum, potassium sorbate, sodium benzoate) • Chili flakes.
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
350 g
Cheese Tortellini
(Contains: Egg, Milk, Wheat)
113 g
Baby Tomatoes
56 g
Baby Spinach
56 g
Yellow Onion, chopped
1 tbsp
Garlic Puree
(May contain traces of: Wheat, Crustaceans, Fish, Mustard, Gluten, Sesame, Sulphites, Soy, Milk, Tree nuts, Egg)
1 cup
Marinara Sauce
(May contain traces of: Wheat, Crustaceans, Fish, Mustard, Gluten, Sesame, Sulphites, Soy, Milk, Tree nuts, Egg)
4 g
Chili Flakes
(May contain traces of: Wheat, Mustard, Sesame, Sulphites, Soy, Milk, Tree nuts, Triticale, Peanuts)
56 mL
Cream
(Contains: Milk)
¼ cup
Parmesan Cheese, shredded
(Contains: Milk)
320 g
Chicken Breast Tenders
Not included in your delivery
2 tbsp
Butter*
(Contains: Milk)
0.13 tsp
Salt*
0.13 tsp
Pepper*
1 tbsp
Oil*
Nutrition Values
Utensils
Cooking Steps
- Before starting, to a large pot, add 10 cups water and 1 tbsp salt (use same for 4 servings). Cover and bring to a boil over high. Wash and dry all produce.
- To the boiling water, add tortellini. Cook for 2-3 min, stirring occasionally, until tender.
- Reserve 1/4 cup (1/2 cup) pasta water, then drain tortellini.
- Return tortellini to the same pot, off heat.
- Add 2 tbsp (4 tbsp) butter. Stir to coat.
- Meanwhile, heat a large non-stick pan over medium-high.
- Pat chicken dry with paper towels. Season with salt and pepper.
- When the pan is hot, add 1/2 tbsp (1 tbsp) oil, then chicken. Sear for 3-4 min per side, until chicken is golden and cooked through.** Remove to a plate.
- To the same pan, add 1 tbsp (2 tbsp) oil, then tomatoes, onions and 1/4 tsp (1/2 tsp) chili flakes (use all if you like things spicy!). Cook for 3-4 min, stirring occasionally, until tomatoes burst.
- To the pan with tomatoes and onions, add marinara sauce and garlic puree.
- Cook for 2-3 min, stirring often, until sauce thickens slightly.
- Meanwhile, roughly chop spinach. (TIP: Place spinach in a bowl, then roughly chop using a pair of kitchen shears or scissors!)
- To the large pot with tortellini, add sauce, cream, spinach and reserved pasta water.
- Season with salt and pepper, then stir until combined and spinach is wilted.
- Divide tortellini between bowls. Top with chicken.
- Sprinkle Parmesan over top.
If you've opted to add chicken, pat dry with paper towels. Season with salt and pepper. Heat a large non-stick pan over medium-high. When hot, add 1/2 tbsp (1 tbsp) oil, then chicken. Sear for 3-4 min per side, until chicken is golden and cooked through.** Remove to a plate. Use the same pan to cook veggies.
Top bowls with chicken.
