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SuperQuick Cheesy Plant-Based Protein Flatbreads

SuperQuick Cheesy Plant-Based Protein Flatbreads

with Roasted Cauliflower and Creamy Ranch Drizzle
4.5(30)
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Calories
860 kcal
Protein
43g protein
Total
15 minutes
Difficulty
Easy
Allergens:
  • Soy
  • Mustard
  • Milk
  • Wheat
  • Egg
  • May contain traces of allergens
  • Milk
  • Tree nuts
  • Peanuts
  • Sesame
  • Soy
  • Sulphites
  • Wheat
  • Gluten
  • Mustard
  • Fish
  • Crustaceans
  • Egg

Ingredients: Cauliflower • Impossible™ Burger Patties (soy) (water, soy protein concentrate, sunflower oil, coconut oil, sugars (cultured dextrose, dextrose), methylcellulose, glutamates, modified plant starch, yeast extract, natural flavours, soy leghemoglobin, salt, mixed tocopherols (antioxidant), l-tryptophan, soy protein isolate, zinc gluconate, ferric phosphate, niacin (vitamin B3), calcium pantothenate (vitamin B5), pyridoxine hydrochloride (vitamin B6), thiamine hydrochloride (vitamin B1), riboflavin (vitamin B2), vitamin B12) • Flatbread (milk, soy, wheat) (enriched wheat flour, water, canola oil, yogurt (milk ingredients, modified corn starch, carrageenan, pectin, active bacterial culture), milk, yeast, buttermilk, sugar, vinegar, salt, wheat gluten, corn flour, guar gum, vegetable monoglycerides, baking powder, soy lecithin, natural flavours, potassium sorbate, calcium propionate, sodium bicarbonate, sorbic acid, enzymes) • Mozzarella cheese (milk) (pasteurized milk, modified milk ingredients, water, cream, salt, fructose, calcium chloride, bacterial culture, microbial enzyme, microbial rennet, citric acid, sodium phosphate, sodium citrate, potassium sorbate, cellulose, natamycin) • Cream cheese (milk) (milk ingredients, modified milk ingredients, salt, bacterial culture, lactic acid, guar gum, carob bean gum, xanthan gum, potassium sorbate) • Hot sauce (aged cayenne peppers, white vinegar, water, salt, spice, garlic powder, xanthan gum, acetic acid) • Ranch dressing (egg, milk) (canola and/or soya oil, buttermilk (partly skimmed milk, salt, bacterial culture), white vinegar, water, sugar, salt, frozen egg yolk, spices, polysorbate 60, xanthan gum, natural flavour, monosodium glutamate, lactic acid, sodium benzoate, calcium lactate, calcium disodium EDTA) • Applewood smoke spice (mustard) (sugars (sugar, maltodextrin, molasses [maltodextrin]), dehydrated vegetables (garlic, onion, red bell pepper), spices (including mustard and celery) and herbs, salt, paprika powder, natural smoke flavor, yeast extract, silicon dioxide, spice extract) • Green onion.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2 unit(s)

Impossible® Burger Patties

(Contains: Soy)

7 g

Applewood Smoke Spice

(Contains: Mustard May be present: Milk, Tree nuts, Peanuts, Sesame, Soy, Sulphites, Wheat)

2 unit(s)

Flatbread

(Contains: Milk, Soy, Wheat May be present: Gluten)

2 tbsp

Hot Sauce

(May be present: Gluten, Milk, Mustard, Sulphites, Fish, Sesame, Tree nuts, Soy, Crustaceans, Wheat, Egg)

¾ cup

Mozzarella Cheese, shredded

(Contains: Milk)

2 tbsp

Ranch Dressing

(Contains: Egg, Milk May be present: Tree nuts, Wheat, Fish, Mustard, Sesame, Soy, Sulphites)

285 g

Cauliflower

1 unit(s)

Green Onion

2 unit(s)

Cream Cheese

(Contains: Milk)

Not included in your delivery

2 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Calories860 kcal
Fat47 g
Saturated Fat17 g
Carbohydrate72 g
Sugar8 g
Dietary Fiber11 g
Protein43 g
Cholesterol45 mg
Sodium2170 mg
Trans Fat1 g
Potassium1350 mg
Calcium650 mg
Iron10 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Broil cauliflower
1
  • Before starting, preheat the broiler to high.
    Wash and dry all produce.
  • Cut cauliflower into bite-sized pieces.
  • To a foil-lined baking sheet, add cauliflower and 1 tbsp (2 tbsp) oil. Season with salt and pepper, then toss to coat. 
  • Broil cauliflower for 5-6 min in the top of the oven, until golden.Transfer to a plate and set aside. (NOTE: Keep broiler on for step 3.) 
Cook plant-based patties
2
  • Meanwhile, heat a large non-stick pan over medium-high. 
  • When hot, add 1 tbsp (2 tbsp) oil, then plant-based patties and Applewood Smoke Spice. Cook for 5-6 min, breaking up patties into smaller pieces, until crispy.** Season with salt and pepper.
  • Add half the hot sauce. Toss to coat. 
Assemble flatbreads
3
  • Arrange flatbreads on the same foil-lined baking sheet from step 1. (NOTE: For 4 servings, use 2 foil-lined baking sheets.)
  • Spread cream cheese onto flatbreads. Top with plant-based protein mixture and cauliflower, then sprinkle mozzarella over top.
Broil flatbreads
4
  • Broil flatbreads in the middle of the oven for 5-6 min, until golden and crisp. (NOTE: For 4 servings, broil flatbreads in batches.) (TIP: Keep your eye on them so they don't burn!)
Finish and serve
5
  • Thinly slice green onions. 
  • Quarter each flatbread and divide between plates.
  • Sprinkle green onions over top. 
  • Drizzle ranch dressing and remaining hot sauce over top. 
6

If you've opted to get plant-based patties, cook for 5-6 min, in the same way as the turkey, breaking up patties into smaller pieces, until crispy.** 

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