SuperQuick Bewitched Beef Flatbreads
with Parmesan and Skeleton Spinach Salad- Milk
- Soy
- Wheat
- Sulphites
- May contain traces of allergens
- Gluten
- Soy
- Peanuts
- Crustaceans
- Sesame
- Egg
- Mustard
- Fish
- Tree nuts
- Sulphites
- Wheat
- Milk
Ingredients: Ground beef • Flatbread (milk, soy, wheat) (enriched wheat flour, water, canola oil, yogurt (milk ingredients, modified corn starch, carrageenan, pectin, active bacterial culture), milk, yeast, buttermilk, sugar, vinegar, salt, wheat gluten, corn flour, guar gum, vegetable monoglycerides, baking powder, soy lecithin, natural flavours, potassium sorbate, calcium propionate, sodium bicarbonate, sorbic acid, enzymes) • Sweet bell pepper • Roasted red pepper pesto (milk) (roasted red pepper, soybean oil, water, sunflower seeds, garlic, parmesan cheese (milk, bacterial culture, salt, lipase, calcium chloride, microbial enzyme, powdered cellulose), modified corn starch, salt, sugar, herbs, citric acid, spices, xanthan gum, potassium sorbate) • Yellow onion • Spring mix (lolla rosa multi-leaf lettuce, red flash red oak lettuce, red leaf multi-leaf lettuce, green oak lettuce, bally hoo tango lettuce) • Monterey Jack cheese (milk) (pasteurized milk, modified milk ingredients, cream, salt, microbial enzymes, bacterial culture, calcium chloride, cellulose, natamycin) • Croutons (milk, wheat) (wheat flour, vegetable oil, sugars (sugar, lactose), rice flour, salt, yeast, garlic powder, herbs, yeast extract, natural flavor (contains milk), silica, tricalcium phosphate) • Balsamic vinegar (sulphites) (wine vinegar, cooked grape must, grape juice concentrate, caramel colour, natural flavour, sulphites) • Honey • Zesty garlic blend (sulphites) (granulated garlic, cornmeal, salt, dehydrated red bell pepper flakes, spices, sugar, herbs, canola oil, silicon dioxide, citric acid).
Ingredients
250 g
Ground Beef
2 unit(s)
Flatbread
(Contains: Milk, Soy, Wheat May be present: Gluten)
28 g
Croutons
(Contains: Milk, Wheat May be present: Soy, Peanuts, Crustaceans, Sesame, Egg, Mustard, Fish, Tree nuts, Sulphites)
1 unit(s)
Sweet Bell Pepper
56 g
Onion, sliced
56 g
Spring Mix
¼ cup
Roasted Pepper Pesto
(Contains: Milk May be present: Soy, Sulphites)
1 tbsp
Balsamic Vinegar
(Contains: Sulphites May be present: Mustard, Sesame, Soy, Tree nuts, Wheat, Egg, Fish, Milk)
1 unit(s)
Honey
7 g
Zesty Garlic Blend
(Contains: Sulphites May be present: Milk, Mustard, Peanuts, Sesame, Soy, Tree nuts, Wheat)
¼ cup
Parmesan Cheese, shredded
(Contains: Milk)
Not included in your delivery
1.5 tbsp
Oil*
0.13 tsp
Salt*
0.13 tsp
Pepper*
Nutrition facts
Cooking Steps
- Before starting, preheat the broiler to high.
- Wash and dry all produce.
- Heat a large non-stick pan over medium-high.
- When hot, add 1/2 tbsp (1 tbsp) oil, then beef and onions. Cook for 4-5 min, breaking up beef into smaller pieces, until no pink remains.**
- Add Zesty Garlic Blend, vinegar and half the honey. Cook for 30 sec, stirring often, until combined.
- Remove from heat.
- Transfer beef-onion mixture to a plate.
- Meanwhile, core, then cut pepper into 1/4-inch slices.
- In a large bowl, whisk together remaining honey, 1/2 tbsp (1 tbsp) pesto and 1 tbsp (2 tbsp) oil. Season with salt and pepper. (NOTE: This is your salad dressing!)
- Arrange flatbreads on a foil-lined baking sheet. (NOTE: For 4 servings, use 2 foil-lined baking sheets.)
- Spread remaining pesto over flatbreads, then top with beef-onion mixture, Parmesan and half the peppers.
- Broil flatbreads in the middle of the oven for 2-3 min, until cheese melts. (NOTE: For 4 servings, broil flatbreads in batches.) (TIP: Keep your eye on them so they don't burn!)
- Meanwhile, to the large bowl with dressing (from step 2), add spring mix, croutons and remaining peppers. Toss to combine.
- Cut flatbreads into quarters.
- Divide flatbreads between plates.
- Serve salad alongside.
If you've opted to get beef, cook in the same way the recipe instructs you to cook sausage**
