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SuperQuick Beef-and-Egg Tacos

SuperQuick Beef-and-Egg Tacos

with Feta and Cilantro
4.0(28)
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Calories
920 kcal
Protein
50g protein
Difficulty
Easy
Allergens:
  • Egg
  • Sulphites
  • Wheat
  • Milk
  • Mustard
  • Soy
  • Milk
  • Soy
  • May contain traces of allergens
  • Sulphites
  • Tree nuts
  • Fish
  • Wheat
  • Egg
  • Sesame
  • Gluten
  • Mustard
  • Crustaceans
  • Triticale
  • Peanuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

250 g

Ground Beef

4 unit(s)

Egg

(Contains: Egg)

6 unit(s)

Flour Tortillas

(Contains: Milk, Soy, May contain traces of allergens, Sulphites, Wheat)

1 unit(s)

Sweet Bell Pepper

56 g

Yellow Onion, chopped

7 g

Cilantro

¼ cup

Feta Cheese, crumbled

(Contains: Milk)

2 tbsp

Chipotle Sauce

(Contains: Sulphites, Tree nuts, Fish, Wheat, Egg, Sesame, Gluten, Mustard, Soy, Crustaceans, Milk, May contain traces of allergens, Egg, Milk, Mustard, Soy)

8 g

Mexican Seasoning

(Contains: Sesame, Triticale, Peanuts, Tree nuts, Wheat, Mustard, Sulphites, Milk, Soy, May contain traces of allergens)

Not included in your delivery

¼ cup

Milk*

1 tbsp

Butter*

(Contains: Milk)

0.13 tsp

Salt*

0.13 tsp

Pepper*

½ tbsp

Oil*

Calories920 kcal
Fat52 g
Saturated Fat19 g
Carbohydrate63 g
Sugar16 g
Dietary Fiber4 g
Protein50 g
Cholesterol505 mg
Sodium1430 mg
Trans Fat1 g
Potassium950 mg
Calcium450 mg
Iron7.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Non-Stick Pan
Measuring Spoons
Medium Non-Stick Pan
Whisk
Medium Bowl
Spatula

Cooking Steps

Prep
1
  • Before starting, wash and dry all produce.
  • Core, then cut pepper into 1/4-inch pieces. 
Cook beef and veggies
2
  • Heat a large non-stick pan over medium-high.
  • When the pan is hot, add 1/2 tbsp (1 tbsp) oil, then beef, onions and peppers. Cook for 4-5 min, breaking up beef into smaller pieces, until no pink remains.**
  • Carefully drain and discard excess fat.
  • Add Mexican Seasoning. Cook, stirring often, until combined.
  • Remove the pan from heat. Cover to keep warm. 
Cook eggs
3
  • Meanwhile to a medium bowl, add eggs and 1/4 cup (1/2 cup) milk. Season with salt and pepper, then whisk to combine. 
  • Heat a medium non-stick pan over medium. 
  • When the pan is hot, add 1 tbsp (2 tbsp) butter, then egg mixture. Cook for 2-4 min, stirring often with a spatula, until eggs are fluffy and cooked through.**
Heat tortillas
4
  • Just before serving, wrap tortillas in paper towels.
  • Microwave for 30 sec-1 min, until tortillas are warm and flexible. (TIP: You can skip this step if you don't want to warm the tortillas!)
Finish and serve
5
  • Divide tortillas between plates, then top with beef mixture, eggs, chipotle sauce and feta. 
  • Tear cilantro over top. 
6

If you've opted to get beef, cook in the same way the recipe instructs you to cook the chorizo.** Carefully remove and discard excess fat. 

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