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SuperQuick Saucy Beyond Meat® Flatbreads

SuperQuick Saucy Beyond Meat® Flatbreads

with Roasted Cauliflower and Creamy Ranch
4.5(501)
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Calories
930 kcal
Protein
46g protein
Difficulty
Easy
Allergens:
  • Mustard
  • Milk
  • Soy
  • Wheat
  • Egg
  • May contain traces of allergens
  • Milk
  • Tree nuts
  • Peanuts
  • Sesame
  • Soy
  • Sulphites
  • Wheat
  • Gluten
  • Mustard
  • Fish
  • Crustaceans
  • Egg
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

2

Beyond Meat®

7

Applewood Smoke Spice

(Contains: May contain traces of allergens, Mustard, Milk, Tree nuts, Peanuts, Sesame, Soy, Sulphites, Wheat)

2

Flatbread

(Contains: May contain traces of allergens, Milk, Soy, Gluten, Wheat)

2

Hot Sauce

(Contains: Gluten, Milk, Mustard, Sulphites, Fish, Sesame, Tree nuts, Soy, Crustaceans, Wheat, Egg, May contain traces of allergens)

¾

Mozzarella Cheese, shredded

(Contains: Milk)

2

Ranch Dressing

(Contains: Tree nuts, Wheat, Fish, Mustard, Sesame, Soy, Sulphites, May contain traces of allergens, Egg, Milk)

285

Cauliflower

1

Green Onion

2

Cream Cheese

(Contains: Milk)

Not included in your delivery

2

Oil*

0.13

Salt*

0.13

Pepper*

Calories930 kcal
Fat53 g
Saturated Fat19 g
Carbohydrate73 g
Sugar9 g
Dietary Fiber8 g
Protein46 g
Cholesterol55 mg
Sodium2260 mg
Trans Fat1.5 g
Potassium1200 mg
Calcium550 mg
Iron10.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Sheet
Aluminum Foil
Measuring Spoons
Large Non-Stick Pan

Cooking Steps

Broil cauliflower
1
  • Before starting, preheat the broiler to high.
    Wash and dry all produce.
  • Cut cauliflower into bite-sized pieces.
  • To a foil-lined baking sheet, add cauliflower and 1 tbsp (2 tbsp) oil. Season with salt and pepper, then toss to coat. 
  • Broil cauliflower for 5-6 min in the top of the oven, until golden. Transfer to a plate and set aside.
Cook Beyond Meat®
2
  • Meanwhile, heat a large non-stick pan over medium-high. 
  • When hot, add 1 tbsp (2 tbsp) oil, then Beyond Meat® patties and Applewood Smoke Spice. Cook for 5-6 min, breaking up patties into smaller pieces, until crispy.** Season with salt and pepper.
  • Add half the hot sauce. Toss to coat. 
Assemble flatbreads
3
  • Arrange flatbreads on the same foil-lined baking sheet. (NOTE: For 4 servings, use 2 foil-lined baking sheets.)
  • Spread cream cheese over flatbreads. Top with Beyond Meat® mixture and cauliflower, then sprinkle mozzarella over top.
Broil flatbreads
4
  • Broil flatbreads in the middle of the oven for 5-6 min, until golden and crisp. (NOTE: For 4 servings, broil flatbreads in batches.) (TIP: Keep your eye on them so they don't burn!)
Finish and serve
5
  • Thinly slice green onions. 
  • Quarter each flatbread and divide between plates.
  • Sprinkle flatbread with green onions. 
  • Drizzle ranch dressing and remaining hot sauce over top. 
6

If you've opted to get Beyond Meat®, cook for 5-6 min, in the same way as the turkey, breaking up patties into smaller pieces, until crispy.**

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