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Sticky Spanish Chicken

Sticky Spanish Chicken

with Yellow Rice, Broccoli and Green Peas

4.0
(734)

Turmeric is the secret ingredient to getting golden-hued rice. It's the perfect bed for sweet, sticky chicken!

Allergens:
Sulphites

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time30 minutes
Cooking Time
DifficultyEasy
serving amount

340 g

Chicken Thighs

10 g

Garlic

1 tbsp

Sherry Vinegar

(Contains: Sulphites)

10 g

Parsley

1 tbsp

Paprika-Cumin-Garlic Blend

(Contains: Sulphites)

56 g

Onion, chopped

170 g

Basmati Rice

1 unit

Chicken Broth Concentrate

2 tbsp

Honey

113 g

Green Peas

¼ tsp

Turmeric

227 g

Broccoli, florets

Not included in your delivery

Oil*

Energy (kJ)3084 kJ
Calories737 kcal
Fat13 g
Saturated Fat3 g
Carbohydrate109 g
Sugar24 g
Dietary Fiber8 g
Protein49 g
Cholesterol141 mg
Sodium527 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Bowl
Small pot
Non-Stick Pan

Cooking Steps

PREP
1

Wash and dry all produce.* Mince or grate the garlic. Roughly chop the parsley. In a medium bowl, combine the chicken and spice blend.

COOK RICE
2

Heat a small pot over medium heat. Add a drizzle of oil, then the onion. Cook until browned, 5-6 min. Add the rice and garlic. Stir for 1 min. Add the broccoli, broth concentrate(s), 1 1/2 cups salted water (double for 4 people) and a pinch of turmeric. Boil, then reduce the heat to low. Cover and cook until all the water is absorbed, 12-14 min.

COOK CHICKEN
3

Meanwhile, heat a large non-stick pan over medium heat. Add a drizzle of oil, then the chicken. Sear until the chicken is cooked through and golden-brown, 5-6 min per side. (TIP: Cook to a minimum internal temperature of 175°F.**)

FINISH CHICKEN
4

Reduce the heat to medium-low. Add the honey and 1 tbsp vinegar (double for 4 people) to the pan. Cook, stirring occasionally, until a sticky glaze coats the chicken, 1-2 min.

FINISH RICE
5

Fluff the rice with a fork. Stir in the peas and half the parsley until warmed through. Season with salt and pepper.

FINISH AND SERVE
6

Thinly slice the chicken. Divide the rice between plates. Top with the chicken and drizzle with any leftover glaze. Sprinkle with the remaining parsley.