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Squash and Caramelized Onion Flatbreads
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Squash and Caramelized Onion Flatbreads

Squash and Caramelized Onion Flatbreads

with Sage Ricotta Cheese

There's no need to call your local pizza joint tonight because we've got something even better. These gourmet squash and caramelized onion pizzettes are miles better than the take-out stuff, and ready to eat just as quickly!

Optional Spice

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time35 minutes


serving amount

100 g

Ricotta Cheese

(Contains Milk)

2 unit


(Contains Soy, Gluten)

7 g


56 g

Arugula and Spinach Mix

170 g

Butternut Squash, cubes

113 g

Red Onion

2 tbsp

Balsamic Glaze

(Contains Sulphites)

28 g


¼ tsp

Chili Flakes

113 g

Baby Tomatoes

¾ cup

Mozzarella Cheese, shredded

(Contains Milk)

Not included in your delivery

1 tsp


3 tbsp


0.38 tsp


0.13 tsp



Nutrition Values

Calories870 kcal
Fat48 g
Saturated Fat15 g
Carbohydrate80 g
Sugar21 g
Dietary Fiber6 g
Protein31 g
Cholesterol65 mg
Sodium1280 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.


Baking Sheet
Parchment Paper
Measuring Spoons
Large Non-Stick Pan
Small Bowl


Prep and Roast squash

Before starting, preheat the oven to 450˚F. Wash and dry all produce.Heat Guide for step 1 (dbl for 4 ppl) : 1/8 tsp mild, 1/4 tsp medium, 1/2 tsp spicy and 1 tsp extra-spicy! Peel, halve, then cut onion into 1/4-inch slices. Finely chop 2 tsp sage leaves (dbl for 4 ppl). Add squash, half the sage, 1 tbsp oil (dbl for 4 ppl) and 1/4 tsp chili flakes to parchment-lined baking sheet. (NOTE: Reference heat guide.) Season with salt and pepper, then toss to coat. Roast in the middle of the oven, stirring halfway through, until golden-brown and tender, 20-22 min.

Toast pepitas

While squash roasts, heat a large non-stick pan over medium heat. When hot, add pepitas to the dry pan. Toast, stirring often, until golden-brown, 4-5 min. (TIP: Keep your eye on them so they don't burn!) Transfer to a plate and set aside.

Caramelize onions

Add 1/2 tbsp oil (dbl for 4 ppl) to the same pan, then onions. Cook, stirring occasionally, until slightly softened, 3-4 min. Add 1 tsp sugar (dbl for 4 ppl) and season with salt. Cook, stirring occasionally, until onions are dark golden-brown, 3-4 min. Remove the pan from heat, then stir in half the balsamic glaze. Set aside.

Toast flatbreads

Arrange flatbreads on a baking sheet. Brush with 1/2 tbsp oil (dbl for 4 ppl). (NOTE: For 4 ppl, use 2 baking sheets, using 1/2 tbsp oil per baking sheet.) Toast flatbreads in the bottom of the oven until softened, 2-3 min. While flatbreads toast, stir together ricotta, half the mozzarella, remaining sage and 1/4 tsp salt (dbl for 4 ppl) in a small bowl.

Assemble flatbreads

Spread ricotta mixture over flatbreads. Top with squash, caramelized onions and remaining mozzarella. Bake flatbreads in the middle of the oven until golden-brown and crisp, 2-3 min. (NOTE: For 4 ppl, bake flatbreads in the middle and top of the oven, rotating sheets halfway through.)

Finish and serve

While flatbreads bake, halve tomatoes. Whisk together, remaining balsamic glaze and 1 tbsp oil (dbl for 4 ppl) in a large bowl. Add tomatoes and arugula and spinach mix. Season with salt and pepper, then toss to combine. Cut flatbreads into pieces. Divide flatbreads and salad between plates. Sprinkle pepitas over salad and flatbreads.