Spicy Korean-Style Chicken
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Spicy Korean-Style Chicken

with Ginger-Garlic Veggies

Spice fans unite! A sweet-hot gochujang glaze coats tender chicken in this aromatic veggie-topped rice bowl.

Tags:
Quick
•Spicy
Allergens:
Soy
•Wheat

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time5 minutes
DifficultyMedium

Ingredients

serving amount

2 unit(s)

Chicken Breasts

2 tbsp

Gochujang

(Contains Soy, Wheat May contain Crustaceans, Egg, Fish, Gluten, Milk, Mustard, Sesame, Sulphites)

4 tbsp

Soy Sauce Mirin Blend

(Contains Soy May contain Crustaceans, Sesame, Fish, Wheat, Milk, Gluten, Sulphites, Egg, Mustard)

2 tbsp

Ginger-Garlic Puree

(May contain Soy, Sulphites, Milk)

1 unit(s)

Zucchini

1 unit(s)

Carrot

¾ cup

Jasmine Rice

1 tbsp

Cornstarch

(May contain Soy, Sesame, Fish, Milk, Egg, Mustard, Triticale, Sulphites, Crustaceans, Wheat, Tree nuts, Peanuts)

2 unit(s)

Green Onion

Not included in your delivery

½ tsp

Sugar*

2 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

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Nutrition Values

Calories750 kcal
Fat20 g
Saturated Fat3 g
Carbohydrate96 g
Sugar15 g
Dietary Fiber5 g
Protein46 g
Cholesterol125 mg
Sodium1290 mg
Trans Fat0 g
Potassium1200 mg
Calcium75 mg
Iron3.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Strainer
•Medium Pot
•Measuring Spoons
•Measuring Cups
•Large Non-Stick Pan
•Paper Towel
•Whisk
•Small Bowl

Cooking Steps

1
  • To a medium pot, add 1 cup (2 cups) water and 1/8 tsp (1/4 tsp) salt. Cover and bring to a boil over high heat.
  • Using a strainer, rinse rice until water runs clear.
  • To the boiling water, add rice, then reduce heat to low. Cover and cook until rice is tender and liquid is absorbed, 12-15 min. Remove from heat. Set aside, still covered.
2
  • Meanwhile, halve zucchini, lengthwise, then cut into 1/4-inch half moons.
  • Peel, then halve carrot, lengthwise, then cut into 1/4-inch half moons.
  • Thinly slice green onions, keeping white and green parts separate.
3
  • Heat a large non-stick pan over medium-high. When hot, add 1 tbsp (2 tbsp) oil, then carrots and  1 tbsp (2 tbsp) water. Cook for 3-4 min, stirring occasionally, until carrots are softened and liquid is absorbed. 
  • Add zucchini. Cook for 3-4 min, stirring occasionally, until veggies are tender-crisp.
  • Add half the ginger-garic puree and green onion whites, then season with salt and pepper. Cook for 1 min, stirring often, until fragrant. 
  • Transfer veggies to plate. Keep warm.
  • Carefully wipe pan clean.
4
  • Reheat the same pan (from step 3) over medium-high.
  • While pan is heating, pat chicken dry. Season with salt and pepper.
  • When pan is hot, add 1 tbsp (2 tbsp) oil, then chicken breast tenders. Sear 3-4 min per side, until tenders are golden and cooked through.**
5
  • Meanwhile, in a small bowl, whisk together gochujang, 1/2 cup (1 cup) water, soy sauce mirin blend, 1/2 tsp (1 tsp) sugar, remaining ginger-garlic puree and cornstarch. [tester: pls confirm water amount.]
  • To pan with chicken, add sauce mixture. Bring to simmer.
  • Cook for 1-3 min, stirring often, until sauce thickens slightly.
6
  • Fluff rice with fork.
  • Divide rice between bowls. Top with veggies.
  • Divide chicken and sauce between bowls.
  • Sprinle with remaining green onions.