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Speedy Sesame-Teriyaki Turkey Bowls

Speedy Sesame-Teriyaki Turkey Bowls

with Carrots and Edamame Rice

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This turkey teriyaki on pillowy jasmine rice hits all the right notes; salty, sweet, filling and as spicy as you like it! And the best part – it all comes together in just 25 minutes!

Tags:Quick
Allergens:Soy/SojaSulphites/SulfiteWheat/BléSesame/Sésame

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time25 minutes
Cooking difficultyMedium
Ingredients
serving amount
2
4
Ingredientsarrow down iconarrow down icon
serving amount
2
4

250 g

Ground Turkey

4 tbsp

Teriyaki Sauce

(ContainsSoy/Soja, Sulphites/Sulfite, Wheat/Blé)

1 tbsp

Soy Sauce

(ContainsSoy/Soja, Wheat/Blé)

56 g

Carrot, julienned

56 g

Onion, chopped

¾ cup

Jasmine Rice

1 tbsp

Moo Shu Spice Blend

(ContainsSoy/Soja, Wheat/Blé)

56 g

Edamame

(ContainsSoy/Soja)

1 tbsp

Sesame Oil

(ContainsSesame/Sésame)

2 tsp

Sriracha

113 g

Bok Choy, chopped

Not included in your delivery

0.13 tsp

Salt*

0.13 tsp

Pepper*

Nutrition Values
Nutrition Valuesarrow down iconarrow down icon
per serving
per 100g
Calories760 kcal
Fat27 g
Saturated Fat8 g
Carbohydrate91 g
Sugar22 g
Dietary Fiber5 g
Protein36 g
Cholesterol75 mg
Sodium1400 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
Utensilsarrow down iconarrow down icon
Medium Pot
Measuring Cups
Measuring Spoons
Large Non-Stick Pan
Instructionsarrow up iconarrow up icon
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1

Before starting, add 1 ¼ cups water and 1/8 tsp salt (dbl both for 4 ppl) to a medium pot. Cover and bring to a boil over high heat. Wash and dry all produce. Add rice and edamame to the boiling water, then reduce heat to low. Cover and cook until rice is tender and liquid is absorbed, 12-14 min. Remove the pot from heat. Set aside, still covered.

2

While rice cooks, heat a large non-stick pan over medium-high heat. When hot, add sesame oil, then turkey and Moo Shu Spice Blend. Cook, breaking up turkey into smaller pieces, until no pink remains, 4-5 min.** Season with salt and pepper. Add soy sauce. Cook, stirring often, until slightly thickened, 1-2 min.

3

Add carrots, onions and bok choy. Cook, stirring often, until veggies are tender-crisp, 3-4 min. Add teriyaki sauce and 3 tbsp water (dbl for 4 ppl). Cook, stirring often, until sauce coats turkey, 2-3 min. Season with salt and pepper, to taste, then stir to combine.

4

Fluff rice with a fork. Divide rice between bowls, then top with turkey stir-fry. Drizzle with sriracha, if desired.