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Smart Turkey and Mushroom Stew

Smart Turkey and Mushroom Stew

with Roasted Potatoes and Spinach
4.5(2.3K)
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Calories
: 
470 kcal
Protein
: 
32g protein
Preparation Time
: 
35 minutes
Difficulty
: 
Medium
Allergens:
  • Soy
  • Wheat
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

250 g

Ground Turkey

150 g

Red Potato

7 g

Thyme

2 unit

Garlic, cloves

2 unit

Chicken Broth Concentrate

113 g

Aromatics Blend

56 g

Baby Spinach

227 g

Mushrooms

2 tbsp

Gravy Spice Blend

(Contains: Soy, Wheat)

1 tsp

Garlic Salt

Unsalted Butter

(Contains: Milk)

Not included in your delivery

1 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Calories470 kcal
Fat24 g
Saturated Fat8 g
Carbohydrate33 g
Sugar7 g
Dietary Fiber5 g
Protein32 g
Cholesterol125 mg
Sodium1380 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Measuring Spoons
•Large Pot
•Medium Bowl
•Measuring Cups

Cooking Steps

PDF
Prep
1

Before starting, wash and dry all produce. Strip 1 tbsp thyme leaves (dbl for 4 ppl) from stems, then roughly chop.Cut potatoes into 1/2-inch pieces. Peel, then mince or grate garlic.Thinly slice mushrooms. Roughly chop spinach.

Cook turkey
2

Heat a large pot over medium heat. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then garlic, turkey and thyme. Cook, breaking up turkey into smaller pieces, until no pink remains, 4-5 min.** Season with half the garlic salt and pepper.Transfer turkey to a medium bowl.

Start stew
3

Add 1/2 tbsp oil (dbl for 4 ppl) to the same pot, then mushrooms and aromatics blend. Cook, stirring occasionally, until softened, 3-4 min.Season with salt and pepper.

Cook stew
4

Add potatoes to the pot.Sprinkle Gravy Spice Blend over veggies, then stir to coat. Add broth concentrates, turkey and 2 cups water (dbl for 4 ppl). Bring to a boil over high. Once boiling, reduce heat to medium-low. Simmer, stirring occasionally, until stew thickens slightly and potatoes are cooked through, 12-14 min. Season with salt and pepper, to taste. Remove from heat.

Finish stew and serve
5

Add spinach to stew. Stir until spinach wilts, 1-2 min.Divide stew between bowls.

Meal right image

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