Smart Seasoned Pork Chops and Shallot Gravy
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Smart Seasoned Pork Chops and Shallot Gravy

Smart Seasoned Pork Chops and Shallot Gravy

with Garlic Veggies

In this dish, savoury pork chops are roasted to perfection before getting smothered in an irresistible shallot gravy! The buttery garlic veggies pack on extra flavour!

Smart is based on a per serving calculation of the recipe's kilocalorie and carbohydrate amounts.

Tags:
Carb Smart
•Calorie Smart
Allergens:
Soy
•Wheat
•Milk

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount

340 g

Pork Chops, boneless

2 tbsp

Gravy Spice Blend

(Contains Soy, Wheat)

1 unit

Chicken Broth Concentrate

50 g

Shallot

113 g

Sugar Snap Peas

2 unit

Garlic, cloves

170 g

Carrot

1 tsp

Seasoned Salt

Not included in your delivery

3 tbsp

Unsalted Butter*

(Contains Milk)

½ tbsp

Oil*

0.13 tsp

Pepper*

0.13 tsp

Salt*

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Nutrition Values

Calories520 kcal
Fat27 g
Saturated Fat13 g
Carbohydrate27 g
Sugar9 g
Dietary Fiber4 g
Protein44 g
Cholesterol155 mg
Sodium1370 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Peeler
•Baking Sheet
•Large Non-Stick Pan
•Paper Towel
•Measuring Spoons
•Measuring Cups
•Whisk

Cooking Steps

Prep
1

Before starting, preheat the oven to 450ËšF. Wash and dry all produce. Trim, then halve snap peas. Peel, then cut carrot into 1/4-inch rounds. Peel, then cut shallot into 1/4-inch pieces. Peel, then mince or grate garlic.

Cook pork
2

Heat a large non-stick pan over medium-high heat. While the pan heats, pat pork dry with paper towels. Season with 1 tsp seasoned salt (dbl for 4 ppl) and pepper. When the pan is hot, add 1/2 tbsp oil (dbl for 4 ppl), then pork. Pan-fry until golden-brown, 1-2 min per side. Remove the pan from heat, then transfer pork to an unlined baking sheet. Roast pork in the top of the oven until cooked through, 8-10 min.**

Cook veggies
3

While pork roasts, return the same pan to medium-high. When hot, add carrots and 1/4 cup water (dbl for 4 ppl). Season with salt. Simmer, stirring occasionally, until carrots soften slightly and liquid is absorbed, 4-5 min. Add snap peas and 1 tbsp butter (dbl for 4 ppl). Season with salt and pepper. Cook, stirring occasionally, until veggies are tender-crisp, 3-4 min. Add half the garlic. Cook, stirring often, until fragrant, 30 sec. Transfer veggies to a plate, then cover to keep warm.

Make shallot gravy
4

Return the same pan to medium. When hot, add 2 tbsp butter (dbl for 4 ppl), then swirl the pan until melted. Add shallots. Cook, stirring occasionally, until softened, 3-4 min. Add remaining garlic and sprinkle Gravy Spice Blend into the pan. Cook, stirring constantly, until fragrant, 30 sec. Gradually whisk in 3/4 cup water and broth concentrate. Cook, whisking occasionally, until sauce comes to a simmer. Simmer, whisking occasionally, until sauce thickens slightly, 1-2 min. Remove the pan from heat.

Finish gravy and slice pork
5

Add any pork drippings from the baking sheet to the pan with shallot gravy. Season with salt and pepper, to taste, then stir to combine. Thinly slice pork.

Finish and serve
6

Divide pork and veggies between plates. Spoon shallot gravy over pork.

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