Smart Parsley Turkey Patties
with Carrot and Feta Salad- Wheat
- Milk
- Gluten
- Wheat
- May contain traces of allergens
- Mustard
- Peanuts
- Milk
- Soy
- Sulphites
- Sesame
- Tree nuts
- Triticale
- Egg
- Fish
Lemon, mint, parsley and feta bring brightness to this hearty carrot salad! Carb Smart (50 g carbohydrates or less) is based on a per serving calculation of the recipe's carbohydrate amount. Calorie Smart (650kcal or less) is based on a per serving calculation of the recipe's kilocalorie amount. Ingredients: Chickpeas (chickpeas, water, salt, ascorbic acid, disodium EDTA) • Ground turkey • Carrots • Lemon • Yogurt sauce (cream, pasteurized milk, milk protein concentrate, yogurt (partly skimmed milk, skim milk powder, bacterial culture), sour cream (milk ingredients, modified corn starch, guar gum, carrageenan, locust bean gum, sodium citrate, bacterial culture), cucumber, garlic, lemon, vinegar, modified cornstarch, water, canola oil, salt, white pepper, herbs, potassium sorbate) (milk) • Feta cheese (pasteurized milk, partly skimmed milk, water, salt, lipase, bacterial culture, microbial enzyme, cellulose, natamycin, calcium chloride) (milk) • Crispy shallots (onion, palm oil, wheat flour, salt) (wheat) • Parsley • Mint • Harissa spice blend (spices, salt, dehydrated garlic, canola oil, silicon dioxide, spice extract) • Garlic • Cumin-turmeric blend (cumin, turmeric, silicon dioxide).
Ingredients
250 g
Ground Turkey
1 unit(s)
Chickpeas
(May be present: Gluten, Wheat)
1 unit(s)
Carrot
1 unit(s)
Lemon
7 g
Parsley
7 g
Mint
2 unit(s)
Garlic, cloves
28 g
Crispy Shallots
(Contains: Wheat May be present: Gluten)
¼ cup
Feta Cheese, crumbled
(Contains: Milk)
1.5 tsp
Cumin-Turmeric Spice Blend
(May be present: Mustard, Peanuts, Wheat, Milk, Soy, Sulphites, Sesame, Tree nuts, Triticale)
1 tbsp
Harissa Spice Blend
(May be present: Egg, Soy, Mustard, Milk, Sulphites, Fish, Wheat, Sesame, Triticale)
3 tbsp
Yogurt Sauce
(Contains: Milk)
Not included in your delivery
1.5 tbsp
Oil*
0.31 tsp
Salt*
0.13 tsp
Pepper*
Nutrition Values
Utensils
Cooking Steps
- Drain and rinse chickpeas, then pat dry with paper towels.
- Add chickpeas, Cumin-Turmeric Spice Blend and 1/2 tbsp (1 tbsp) oil to an unlined baking sheet. Season with salt and pepper, then toss to coat.
- Cover loosely with foil. Roast in the bottom of the oven until almost crispy, 10-12 min.
- Stir, then cover again. Return chickpeas to the oven and roast until crispy, 6-8 min.
- Meanwhile, zest, then juice half the lemon. Cut remaining lemon into wedges.
- Finely chop parsley.
- Strip mint leaves off of stems. Discard stems. Tear or roughly chop leaves.
- Peel, then mince or grate garlic.
- Coarsely grate carrots.
- Heat a large non-stick pan over medium heat.
- When hot, add 1/2 tbsp (1 tbsp) oil, then half the Harissa Spice Blend and half the garlic. Stir until fragrant, 30 sec.
- Remove from heat, then stir in carrots. Transfer dressed carrots to a large bowl.
- Add lemon zest, 1 tbsp (2 tbsp) lemon juice, mint and half the parsley. Season with salt and pepper, then toss to combine.
- Add crispy shallots, remaining garlic, remaining Harissa Spice Blend and 1/4 tsp (1/2 tsp) salt to a medium bowl. Crumble in turkey, then season with pepper. Combine.
- Form turkey mixture into 6 (12) 3-inch wide patties.
- Reheat the same pan (from step 3) over medium.
- When hot, add 1/2 tbsp (1 tbsp) oil, then patties. (TIP: Don't overcrowd the pan; cook patties in batches, if needed.) Pan-fry until patties are cooked through, 3-4 min per side.**
- Combine yogurt sauce and 1 tsp (2 tsp) water in a small bowl.
- Divide patties, chickpeas and carrots between plates.
- Sprinkle feta over salad, then sprinkle remaining parsley over top.
- Serve yogurt sauce alongside for dipping.
- Squeeze a lemon wedge over top, if desired.
Customer reviews
Review summary
Updated on Feb 2026- Flavor: Some enjoyed the unique flavor combination, while others found it too complex or odd.
- Ease of prep: Many found it time-consuming with multiple steps and dishes; some struggled with chickpea preparation.
- Suggestions: Consider roasting chickpeas at 400°F (200°C) for better crispiness; combine carrots and chickpeas for a tasty salad.
- Portions: Some felt there wasn't enough turkey for the suggested number of patties.
- Recipe clarity: Include oven temperature for roasting chickpeas in the instructions to avoid confusion.
