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Smart Lime Pork Tenderloin

Smart Lime Pork Tenderloin

with Guacamole-Ranch Sauce
4.5(72)
Get Up To 20 Free Meals + Free Sides for Life
Get Up To 20 Free Meals + Free Sides for Life
Calories
: 
590 kcal
Protein
: 
44g protein
Difficulty
: 
Easy
Allergens:
  • Egg
  • Milk
  • Wheat
  • Egg
  • Mustard
  • Milk
  • Sulphites
  • Fish
  • Soy
  • Sesame
  • Wheat
  • Tree nuts
  • May contain traces of allergens
  • Peanuts
  • Crustaceans
  • Gluten
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

340 g

Pork Tenderloin

1 unit(s)

Lime

3 tbsp

Guacamole

2 unit(s)

Mini Cucumber

2 tbsp

Ranch Dressing

(Contains: Egg, Mustard, Milk, Sulphites, Fish, Soy, Sesame, Wheat, Tree nuts, May contain traces of allergens, Egg, Milk)

113 g

Spring Mix

56 g

Croutons

(Contains: Peanuts, Mustard, Egg, Fish, Crustaceans, Soy, Milk, Sesame, Tree nuts, Sulphites, Wheat, May contain traces of allergens, Milk, Wheat)

1 unit(s)

Tomato

2 tbsp

Apricot Spread

(Contains: Egg, Sesame, Crustaceans, Wheat, Tree nuts, Mustard, Soy, Gluten, Milk, Sulphites, Fish, May contain traces of allergens)

Not included in your delivery

1.5 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Calories590 kcal
Fat26 g
Saturated Fat3.5 g
Carbohydrate41 g
Sugar13 g
Dietary Fiber5 g
Protein44 g
Cholesterol100 mg
Sodium780 mg
Trans Fat0.1 g
Potassium1150 mg
Calcium50 mg
Iron4.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Zester
•Medium Bowl
•Measuring Spoons
•Paper Towel
•Parchment Paper
•Silicone Brush
•Baking Sheet
•Large Non-Stick Pan
•Large Bowl
•Whisk

Cooking Steps

PDF
Marinate pork
1
  • Zest, then juice lime. 
  • Pat pork dry with paper towels. Add pork, half the lime zest amd 1/2 tbsp (1 tbsp) oil to a medium bowl. Season with salt and pepper, then then toss to coat. Set aside. 
Prep
2

 

  • Cut cucumbers into 1/4-inch rounds. 
  • Cut tomato into 1/4-inch pieces. 
Cook pork
3
  • Heat a large non-stick pan over medium-high heat.
  • When hot, add 1 tbsp (2 tbsp) oil, then pork. Pan-fry until golden, 3-4 min per side, then transfer pork to a parchment paper-lined baking sheet.
  • Brush apricot spread over pork.
  • Roast in the middle of the oven until cooked through, 14-18 min.**
Make dressing
4
  • Add lime juice, ranch and guacamole to a large bowl. Season with salt and pepper, then whisk to combine. 
Toss salad
5
  • When the pork is almost done, add spring mix, tomatoes, cucumbers and croutons to the large bowl with dressing. 
  • Toss to combine. 
Finish and serve
6
  • Thinly slice pork. 
  • Divide salad between plates. Top with pork. 
Modularity Step (under step 1)
7

If you've opted to get pork tenderloin, prep and sear it in the same way the recipe instructs you to prep and sear the pork chops. Increase sear time to 6-8 min, then increase the roast time to 14-18 min.

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