Smart Jalapeño Popper Turkey Bake
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Smart Jalapeño Popper Turkey Bake

Smart Jalapeño Popper Turkey Bake

with Green Beans and Carrots

This low-starch supper is loaded with restaurant-worthy flavour! Tender turkey bites are covered in delicious cheesy and spicy jalapeño goodness. A pile of roasted veggies comes on the side for good measure.

Smart is based on a per serving calculation of the recipe's kilocalorie and carbohydrate amount.

Carb Smart
Calorie Smart

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time25 minutes
Cooking Time


serving amount

340 g

Turkey Breast Portions

½ tbsp

Seasoned Salt

1 unit


¼ cup

Cheddar Cheese, shredded

(Contains Milk)

170 g


170 g

Green Beans

43 g

Cream Cheese

(Contains Milk)

Not included in your delivery

1.5 tbsp


0.13 tsp


¼ cup


(Contains Milk)


Nutrition Values

Calories470 kcal
Fat23 g
Saturated Fat9 g
Carbohydrate19 g
Sugar10 g
Dietary Fiber5 g
Protein48 g
Cholesterol135 mg
Sodium1430 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.


Baking Sheet
Measuring Spoons
Medium Oven-Proof Pan
Paper Towel



Before starting, preheat the oven to 450°F.Wash and dry all produce. Heat Guide for Step 4: a quarter of the jalapeños for mild, half for medium and all the jalapeños for spicy! Trim, then halve green beans. Peel, then halve carrot lengthwise, then cut into 1/4-inch half-moons. Thinly slice jalapeño into rounds, removing seeds for less heat. (TIP: We suggest using gloves when prepping jalapeños!)

Roast veggies

Add carrots, green beans, 1 tsp seasoned salt and 1 tbsp oil (dbl both for 4 ppl) to an unlined baking sheet. Season with pepper, then toss to combine. Roast veggies in the middle of the oven until tender-crisp, 12-14 min.

Cook turkey

Meanwhile, pat turkey dry with paper towels, then cut into bite-sized pieces. Season with remaining seasoned salt and pepper. Heat a medium oven-proof pan (large oven-proof pan for 4 ppl) over medium-high heat. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then turkey. Cook, stirring occasionally, until golden-brown and cooked through, 4-6 min.**

Assemble turkey bake

Reduce heat to low, then stir cream cheese and 1/4 cup milk (dbl for 4 ppl) into the pan with turkey. Cook, stirring often, until combined, 1-2 min. Arrange turkey in a single layer in the pan. (NOTE: If you don't have an oven-proof pan, transfer turkey mixture to an 8x8-inch baking dish. Use a 9x13-inch dish for 4 ppl.)Sprinkle cheddar cheese and half the jalapeños over top. (NOTE: Reference heat guide.)

Bake turkey

Bake turkey in the top of the oven until cheese melts, 3-5 min. (TIP: Keep an eye on cheese so that it doesn't burn!)

Finish and serve

Divide turkey bake and veggies between plates.

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