Tender beef koftas are paired with hearty harissa-roasted cauliflower salad for an exciting and satisfying smart meal.
Carb Smart (50 g carbohydrates or less) is based on a per serving calculation of the recipe's carbohydrate amount.
Calorie Smart (650kcal or less) is based on a per serving calculation of the recipe's kilocalorie amount.
The quantities provided above are averages only.
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
250 g
Ground Beef
2 tbsp
Italian Breadcrumbs
(Contains Barley, Milk, Oats, Rye, Sesame, Soy, Wheat May contain Egg)
285 g
Cauliflower
1 unit(s)
Red Onion
28 g
Baby Spinach
1 unit(s)
Garlic, cloves
1 unit(s)
Lemon
3 tbsp
Yogurt Sauce
(Contains Milk)
1 tbsp
Harissa Spice Blend
(May contain Fish, Milk, Mustard, Sesame, Soy, Sulphites, Wheat, Egg)
28 g
Almonds, sliced
(Contains Almonds)
½ tsp
Sugar*
1.5 tbsp
Oil*
¼ tsp
Salt*
¼ tsp
Pepper*
If you've opted to get beef, prep and cook it in the same way the recipe instructs you to prep and cook the turkey.**