Skip to main content
Smart Beef and Mushroom Stew

Smart Beef and Mushroom Stew

with Potatoes and Spinach
4.5(972)
Get Up To 20 Free Meals + Free Sides for Life
Calories
490 kcal
Protein
32g protein
Preparation Time
25 minutes
Difficulty
Medium
Allergens:
  • Soy
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

250 g

Ground Beef

150 g

Red Potato

7 g

Thyme

2 unit(s)

Garlic, cloves

2 unit(s)

Chicken Broth Concentrate

113 g

Mirepoix

56 g

Baby Spinach

227 g

Mushrooms

2 tbsp

Gravy Spice Blend

(Contains: Soy, Wheat)

½ tsp

Garlic Salt

Not included in your delivery

1 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Calories490 kcal
Fat26 g
Saturated Fat8 g
Carbohydrate33 g
Sugar7 g
Dietary Fiber5 g
Protein32 g
Cholesterol75 mg
Sodium1080 mg
Trans Fat0.5 g
Potassium1400 mg
Calcium100 mg
Iron5.3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Measuring Spoons
Large Pot
Medium Bowl
Measuring Cups

Cooking Steps

Prep
1

Before starting, wash and dry all produce. Strip 1 tbsp (2 tbsp) thyme leaves from stems, then roughly chop.Cut potatoes into 1/2-inch pieces.Peel, then mince or grate garlic.Thinly slice mushrooms.Roughly chop spinach.

Cook beef
2

Heat a large pot over medium heat. When hot, add 1/2 tbsp (1 tbsp) oil, then garlic, beef and thyme. Cook, breaking up beef into smaller pieces, until no pink remains, 4-5 min.** Season with 1/2 tsp (1 tsp) garlic salt and pepper.Transfer beef to a medium bowl.

Start stew
3

Add 1/2 tbsp (1 tbsp) oil to the same pot, then mushrooms and mirepoix. Cook, stirring occasionally, until softened, 3-4 min.Season with salt and pepper.

Cook stew
4

Add potatoes to the pot.Sprinkle Gravy Spice Blend over veggies, then stir to coat. Add broth concentrates, beef and 1 1/2 cups (3 cups) water. Bring to a boil over high. (TIP: Add more water if you prefer a looser stew!)Once boiling, reduce heat to medium-low. Simmer, stirring occasionally, until stew thickens slightly and potatoes are cooked through, 12-14 min. Season with salt and pepper, to taste. Remove from heat.

Finish stew and serve
5

Add spinach to stew. Stir until wilted, 1-2 min.Divide stew between bowls.