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Savoury Turkey Soup

Savoury Turkey Soup

with Kale and Udon Noodles
4.5(1.3K)Review Summary
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Calories
589 kcal
Protein
31g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Soy
  • Sulphites
  • Wheat
  • Gluten
  • Sesame
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

250 g

Ground Turkey

6 g

Garlic

30 g

Ginger

1 unit

Chili Pepper

50 g

Shallot

2 unit

Chicken Broth Concentrate

1 tbsp

Soy Sauce

(Contains: Soy, Sulphites, Wheat)

113 g

Kale, chopped

200 g

Udon Noodles

(Contains: Gluten)

4 tsp

Sesame Oil

(Contains: Sesame)

170 g

Carrot

2 unit

Green Onion

Not included in your delivery

1 tbsp

Oil*

2

Salt and Pepper*

Calories589 kcal
Fat29 g
Saturated Fat5 g
Carbohydrate53 g
Sugar5 g
Dietary Fiber4 g
Protein31 g
Cholesterol99 mg
Sodium923 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Garlic Press
Measuring Spoons
Grater
Medium Pot
Measuring Cups

Cooking Steps

1 PREP
1

Udon noodles only need 2-3 minutes to cook in the soup! Overcooking may cause the noodles to tear apart. In Step 2, use this heat guide to determine what spice level you prefer (dbl each measurement for 4 ppl): 1/4 tsp mild, 1/2 tsp medium, 1 tsp spicy and 2 tsp extra-spicy!

Wash and dry all produce.* Peel, then mince or grate garlic. Peel, then finely grate 1 tbsp ginger (dbl for 4 ppl). Using a box grater, coarsely grate carrot(s). Thinly slice green onions. Peel, then thinly slice shallot(s) into 1/4-inch slices. Finely chop kale. Finely chop chili, removing seeds for less heat. (NOTE: Wear kitchen gloves when prepping chili, if desired.)

2 START SOUP
2

Heat a medium pot over medium heat. (NOTE: For 4 ppl, use a large pot.) Add 3 tsp sesame oil (dbl for 4 ppl), then shallots. Cook, stirring occasionally, until shallots soften, 4-5 min. Add garlic, ginger and 1 tsp chili (dbl for 4 ppl). (NOTE: Reference heat guide in Start Strong). Cook, stirring often, until fragrant, 1 min.

3 COOK TURKEY
3

Increase heat for the same medium pot to medium-high. Add 1 tbsp oil (dbl for 4 ppl), then add minced turkey and carrots to the pot. Cook, breaking up turkey into smaller pieces, until no pink remains, 4-5 min. (TIP: Cook to a minimum internal temp. of 74°C/165°F, as size may vary.**) Season with salt and pepper.

4 FINISH SOUP
4

Add 3 cups water (dbl for 4 ppl), broth concentrates and soy sauce to the pot. Bring to a boil over high heat. Once boiling, reduce heat to medium. Add kale and udon noodles. Cook, gently stirring together, until kale is tender and noodles separate, 2-3 min. Season with salt and pepper.

5 FINISH AND SERVE
5

Divide soup and noodles between bowls. Sprinkle with green onions and drizzle with remaining sesame oil.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: This soup is a family favorite, with one reviewer's son requesting it every weekend for his daily lunches.
AI-generated from customer reviews
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