Saucy Beyond Meat® Patty Sandwiches
with Spinach Salad
Ingredients: Plant-based burger patty (water, pea protein, canola oil, flavour, refined coconut oil, rice protein, dried yeast, cocoa butter, methylcellulose, potato starch, apple extract, potassium chloride, salt, vinegar, concentrated lemon juice, beet juice extract (vegetable glycerin, water, ascorbic acid, beet extract, maltodextrin), pomegranate extract, sunflower lecithin, vitamins and minerals (niacin, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, cyanocobalamin, calcium pantothenate, ferric orthophosphate, zinc sulphate)) • Sandwich bun (unbleached untreated enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sea salt, yeast, malted barley flour) (barley, wheat) • Marinara sauce (water, tomato paste, sugar, salt, modified corn starch, dried garlic, vinegar, dried onion, soybean oil, dried red bell pepper, spices, herbs, natural flavour, xanthan gum, citric acid, lactic acid, potassium sorbate, sodium benzoate) • Spinach • Parmesan cheese (pasteurized milk, modified milk ingredients, water, modified corn starch and/or potato starch, cheese (milk, bacterial culture, salt, microbial enzyme, lipase), salt, citric acid, sodium phosphate, lactic acid, flavour, sodium citrate, potassium sorbate, caramel colour, beta-carotene, anticaking blend (potato starch, corn starch, dextrose, calcium sulfate, cellulose, natamycin, enzyme)) (milk) • Seed blend (sunflower seeds, pepitas, soybean oil and/or canola oil) • Balsamic vinegar (wine vinegar, cooked grape must, grape juice concentrate, caramel colour, natural flavour, sulphites) (sulphites) • Italian breadcrumbs (toasted bread crumbs [enriched flour, (wheat flour, malted barley, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), high fructose corn syrup, corn syrup, partially hydrogenated vegetable oil, water, yeast, salt, sugars (brown sugar, honey, molasses, sugar, dextrose), wheat gluten, whey, soy flour, rye flour, corn flour, oat bran, corn meal, cornstarch, rice flour, potato flour, butter, dough conditioners (mono and diglycerides, sodium and/or calcium stearoyl lactylate, soy lecithin, calcium carbonate, ascorbic acid), yeast nutrients (ammonium sulfate, calcium sulfate, monocalcium phosphate), distilled vinegar, skim milk, buttermilk, citric acid, grain vinegar, datem, potassium iodate, guar gum, calcium phosphate, lactic acid, calcium propionate, potassium sorbate, sesame seeds], salt, imported pecorino romano cheese (sheep’s milk, salt, rennet), spices, natural & artificial flavor, garlic, onion and parsley) (barley, milk, oats, rye, sesame, soy, wheat) • Zesty garlic blend (granulated garlic, cornmeal, salt, dehydrated red bell pepper flakes, spices, sugar, herbs, canola oil, silicon dioxide, citric acid) (sulphites).
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
2 unit(s)
Beyond Meat®
2 unit(s)
Sandwich Bun
(Contains: Wheat, Barley May contain traces of: Tree nuts, Sesame, Soy)
2 tbsp
Italian Breadcrumbs
(Contains: Wheat, Barley, Oats, Rye, Sesame, Soy, Milk May contain traces of: Tree nuts, Soy, Fish, Egg, Sulphites, Peanuts, Triticale, Crustaceans, Mustard)
56 g
Baby Spinach
¼ cup
Parmesan Cheese, shredded
(Contains: Milk)
28 g
Seed Blend
(May contain traces of: Tree nuts, Sesame, Soy, Egg, Sulphites, Peanuts, Mustard, Gluten, Milk)
½ cup
Marinara Sauce
(May contain traces of: Tree nuts, Sesame, Soy, Fish, Egg, Sulphites, Crustaceans, Mustard, Gluten, Milk, Wheat)
7 g
Zesty Garlic Blend
(Contains: Sulphites May contain traces of: Tree nuts, Sesame, Soy, Peanuts, Mustard, Milk, Wheat)
1 tbsp
Balsamic Vinegar
(Contains: Sulphites May contain traces of: Tree nuts, Sesame, Soy, Fish, Egg, Mustard, Milk, Wheat)
Not included in your delivery
½ tsp
Sugar*
1.5 tbsp
Oil*
0.19 tsp
Salt*
0.13 tsp
Pepper*
2 tbsp
Butter*
(Contains: Milk)
Nutrition Values
Utensils
Cooking Steps
- Before starting, preheat the oven to 450˚F.
- Remove 2 tbsp (4 tbsp) butter from the fridge and set aside to come up to room temperature.
- Wash and dry all produce.
- To a medium bowl, add Beyond Meat®, breadcrumbs, half the Zesty Garlic Blend and 1/8 tsp (1/4 tsp) salt. Season with pepper, then combine.
- Using damp hands, shape mixture into 2 (4) equal-sized rectangular patties. (TIP: When forming the patties, try to match the shape of the buns.)
- Heat a large non-stick pan over medium.
- When hot, add 1/2 tbsp (1 tbsp) oil and patties. (NOTE: Don't crowd the pan; cook patties in 2 batches if needed.) Pan-fry 3-5 min per side, until cooked through.**
- Remove from heat.
- Transfer to a plate, then cover to keep warm.
- Meanwhile, halve buns. On an unlined baking sheet, arrange buns, cut-sides up.
- Spread butter onto cut sides.
- Toast buns in the middle of the oven for 3-4 min, until golden. (TIP: Keep an eye on buns so they don't burn!)
- In a large bowl, whisk together half the vinegar, 1/2 tsp (1 tsp) sugar and 1 tbsp (2 tbsp) oil. Season with salt and pepper.
- Reheat the same pan (from step 2) over medium-high
- When hot, add marinara sauce, remaining vinegar, remaining Zesty Garlic Blend and 1/4 cup (1/2 cup) water. Cook for 1-2 min, stirring occasionally, until sauce is warmed through.
- Add patties. Cook for 1-2 min, flipping once or twice, until patties are well coated.
- Remove from heat.
- Stack patties and some sauce on bottom buns.
- Sprinkle Parmesan over top and return to the oven.
- Bake in the bottom of the oven for 2-3 min, until cheese is melted and buns are golden. Close sandwiches with top buns.
- Meanwhile, to the bowl with dressing (from step 4), add spinach. Toss to coat.
- Divide Beyond Meat® sandwiches and salad between plates.
- Sprinkle seed blend over salad.
If you've opted to get Beyond Meat®, prep and cook the same way the recipe instructs you to prep and cook turkey.**
