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Salmon Burgers

Salmon Burgers

with Creamy Spring Salad
4.5(493)
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Calories
810 kcal
Protein
44g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Seafood/Fruit de Mer
  • Fish
  • Egg
  • Sulphites
  • Mustard
  • Wheat
  • Milk
  • Gluten
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

285 g

Salmon Fillets, skinless

(Contains: Seafood/Fruit de Mer, Fish)

4 tbsp

Mayonnaise

(Contains: Egg, Sulphites, Mustard)

7 g

Dill

¼ cup

Panko Breadcrumbs

(Contains: Wheat)

50 g

Shallot

56 g

Spring Mix

80 g

Tomato

100 g

Greek Yogurt

(Contains: Milk)

2 unit

Burger Bun

(Contains: Egg, Milk, Gluten)

1 unit

Lemon

66 g

Mini Cucumber

Not included in your delivery

¼ tsp

Salt and Pepper*

½ tsp

Sugar*

½ tsp

Salt*

2 tsp

Oil*

Energy (kJ)3389 kJ
Calories810 kcal
Fat45 g
Saturated Fat9 g
Carbohydrate58 g
Sugar12 g
Dietary Fiber6 g
Protein44 g
Cholesterol45 mg
Sodium880 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Paper Towel
Zester
Box Grater
Large Bowl
Measuring Cups
Measuring Spoons
Large Non-Stick Pan
Whisk
Baking Sheet

Cooking Steps

1 PREP
1

Preheat the oven to 450°F (to toast buns). Start prepping when the oven comes up to temperature!

Wash and dry all produce.* Cut half the tomato into slices. Cut remaining tomato into 1/4-inch pieces. Cut cucumber into 1/2-inch rounds. Zest, then juice half the lemon (1 lemon for 4 ppl). Cut remaining lemon into wedges. Finely chop dill. Peel shallot, then holding onto the root end, finely grate. Pat salmon dry with paper towel, then cut into 1/8-inch pieces. (TIP: Smaller salmon pieces are best — this helps bind ingredients.)

2 FORM SALMON BURGERS
2

In a large bowl, combine salmon pieces, lemon zest, mayo, shallot, 1/4 cup panko (dbl for 4 ppl), 1/2 tbsp dill (dbl for 4 ppl) and 1/2 tsp salt (dbl for 4 ppl). Season with pepper. Stir to combine. Using your hands, firmly press together and shape salmon mixture into two 2-inch thick patties (4 patties for 4 ppl).

3 COOK SALMON BURGERS
3

Heat a large non-stick pan over medium heat. When the pan is hot, add 1 tsp oil, then patties. Pan-fry, until bottoms are golden-brown, 2-3 min. Carefully flip each patty, then add another 1 tsp oil to the pan. Pan-fry, until bottom is golden and patties are cooked through, 3-4 min. (TIP: Cook to a min. internal temp of 70°C/158°F, as size may vary.**) (NOTE: Cook in 2 batches for 4 ppl, using 2 tsp oil for each batch.)

4 MAKE DRESSING
4

Meanwhile, in another large bowl, whisk together yogurt, remaining dill, 1/2 tsp sugar (dbl for 4 ppl) and 1/2 tbsp lemon juice (dbl for 4 ppl). Season with salt and pepper. Set aside.

5 TOAST BUNS
5

Split buns in half and arrange them on a baking sheet, cut-side up. Toast in middle of oven, until golden, 2-3 min. (TIP: Keep an eye on buns so they don't burn!)

6 FINISH AND SERVE
6

Spread 1 tbsp dressing over bottom buns. Top with patty, another 1 tbsp dressing, tomato slices and top buns. To remaining dressing, add spring mix, chopped tomatoes and cucumbers. Season with salt and pepper, then toss. Divide salmon burgers and salad between plates. Squeeze over a lemon wedge, if desired.

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