Honey Mustard Chicken Crunch Salad
with Apples, Cucumber and Feta- Mustard
- Sulphites
- Milk
- Soy
- Fish
- Milk
- Sesame
- Egg
- Wheat
- Crustaceans
- Soy
- Gluten
- Sulphites
- May contain traces of allergens
- Mustard
- Peanuts
- Tree nuts
Ingredients: Chicken tenders • Granny Smith apple • Arugula and spinach mix (arugula, spinach) • Cucumber • Honey • Feta cheese (pasteurized milk, partly skimmed milk, water, salt, lipase, bacterial culture, microbial enzyme, cellulose, natamycin, calcium chloride) (milk) • Salad topping mix (cranberries, sunflower oil, cane sugar, roasted sunflower seeds, roasted salted soy nuts, pepitas seeds, soybean oil and/or canola) (soy) • White wine vinegar (wine vinegar, potassium metabisulfite) (sulphites) • Dijon mustard (water, mustard seed, mustard flour, vinegar, salt, white wine, spices, xanthan gum, citric acid, tartaric acid) (mustard) • Zesty garlic blend (granulated garlic, cornmeal, salt, dehydrated red bell pepper flakes, spices, sugar, herbs, canola oil, silicon dioxide, citric acid) (sulphites).
Ingredients
320 g
Chicken Breast Tenders
1 unit(s)
Granny Smith Apple
113 g
Arugula and Spinach Mix
½ tbsp
Dijon Mustard
(Contains: Mustard May contain traces of: Fish, Milk, Sesame, Egg, Wheat, Crustaceans, Soy, Gluten, Sulphites)
1 tbsp
White Wine Vinegar
(Contains: Sulphites May contain traces of: Fish, Milk, Sesame, Egg, Wheat, Soy, Mustard)
1 unit(s)
Mini Cucumber
¼ cup
Feta Cheese, crumbled
(Contains: Milk)
2 unit(s)
Honey
7 g
Zesty Garlic Blend
(Contains: Sulphites May contain traces of: Milk, Sesame, Wheat, Soy, Mustard, Peanuts, Tree nuts)
28 g
Salad Topping Mix
(Contains: Soy May contain traces of: Milk, Sesame, Egg, Wheat, Gluten, Sulphites, Mustard, Peanuts, Tree nuts)
Not included in your delivery
1.33 tbsp
Oil*
0.13 tsp
Salt*
0.13 tsp
Pepper*
Nutrition Values
Utensils
Cooking Steps
- Before starting, lightly oil the grill. While you prep, preheat the grill to medium (approx. 450°F).
- Wash and dry all produce.
- Core, then cut apple into 1/4-inch slices.
- Cut cucumber into 1/2-inch rounds.
- To a large bowl, add Dijon, honey, vinegar and 1 tbsp (2 tbsp) oil. Season with salt and pepper, then stir to combine.
- Pat chicken dry with paper towels. Season with salt, pepper and Zesty Garlic Blend. Drizzle 1 tsp (2 tsp) oil over top. Flip to coat.
- Add chicken to the grill. Grill for 4-6 min per side, until chicken is cooked through.**
- Transfer to a plate.
- To the large bowl with dressing, add arugula and spinach mix, apples and cucumber. Season with salt and pepper, then toss to combine.
- Divide salad between bowls.
- Top with grilled chicken.
- Sprinkle feta and salad topping mix over top.
