Honey Mustard Chicken Crunch Salad
with Apples, Cucumber and Feta
Ingredients: Chicken tenders • Granny Smith apple • Arugula and spinach mix (arugula, spinach) • Cucumber • Honey • Feta cheese (pasteurized milk, partly skimmed milk, water, salt, lipase, bacterial culture, microbial enzyme, cellulose, natamycin, calcium chloride) (milk) • Salad topping mix (cranberries, sunflower oil, cane sugar, roasted sunflower seeds, roasted salted soy nuts, pepitas seeds, soybean oil and/or canola) (soy) • White wine vinegar (wine vinegar, potassium metabisulfite) (sulphites) • Dijon mustard (water, mustard seed, mustard flour, vinegar, salt, white wine, spices, xanthan gum, citric acid, tartaric acid) (mustard) • Zesty garlic blend (granulated garlic, cornmeal, salt, dehydrated red bell pepper flakes, spices, sugar, herbs, canola oil, silicon dioxide, citric acid) (sulphites).
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
320 g
Chicken Breast Tenders
1 unit(s)
Granny Smith Apple
113 g
Arugula and Spinach Mix
½ tbsp
Dijon Mustard
(Contains: Mustard May contain traces of: Fish, Milk, Sesame, Egg, Wheat, Crustaceans, Soy, Gluten, Sulphites)
1 tbsp
White Wine Vinegar
(Contains: Sulphites May contain traces of: Fish, Milk, Sesame, Egg, Wheat, Soy, Mustard)
1 unit(s)
Mini Cucumber
¼ cup
Feta Cheese, crumbled
(Contains: Milk)
2 unit(s)
Honey
7 g
Zesty Garlic Blend
(Contains: Sulphites May contain traces of: Milk, Sesame, Wheat, Soy, Mustard, Peanuts, Tree nuts)
28 g
Salad Topping Mix
(Contains: Soy May contain traces of: Milk, Sesame, Egg, Wheat, Gluten, Sulphites, Mustard, Peanuts, Tree nuts)
Not included in your delivery
1.33 tbsp
Oil*
0.13 tsp
Salt*
0.13 tsp
Pepper*
Nutrition Values
Utensils
Cooking Steps
- Before starting, lightly oil the grill. While you prep, preheat the grill to medium (approx. 450°F).
- Wash and dry all produce.
- Core, then cut apple into 1/4-inch slices.
- Cut cucumber into 1/2-inch rounds.
- To a large bowl, add Dijon, honey, vinegar and 1 tbsp (2 tbsp) oil. Season with salt and pepper, then stir to combine.
- Pat chicken dry with paper towels. Season with salt, pepper and Zesty Garlic Blend. Drizzle 1 tsp (2 tsp) oil over top. Flip to coat.
- Add chicken to the grill. Grill for 4-6 min per side, until chicken is cooked through.**
- Transfer to a plate.
- To the large bowl with dressing, add arugula and spinach mix, apples and cucumber. Season with salt and pepper, then toss to combine.
- Divide salad between bowls.
- Top with grilled chicken.
- Sprinkle feta and salad topping mix over top.
