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Roasted Chicken Breasts with Plum Mostarda Sauce

Roasted Chicken Breasts with Plum Mostarda Sauce

with Arugula-Spinach and Cucumber Salad
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Calories
540 kcal
Protein
46g protein
Total
25 minutes
Difficulty
Medium
Allergens:
  • Soy
  • Milk
  • Mustard
  • Egg
  • Gluten
  • Mustard
  • Peanuts
  • Sesame
  • Wheat
  • Milk
  • Tree nuts
  • Sulphites
  • May contain traces of allergens
  • Soy
  • Fish
  • Crustaceans
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2 unit(s)

Chicken Breasts

1 unit(s)

Plum

113 g

Baby Spinach

1 unit(s)

Mini Cucumber

1 unit(s)

Shallot

28 g

Salad Topping Mix

(Contains: Soy May be present: Egg, Gluten, Mustard, Peanuts, Sesame, Wheat, Milk, Tree nuts, Sulphites)

¼ cup

Feta Cheese, crumbled

(Contains: Milk)

2 tbsp

Fig Spread

(May be present: Sesame, Soy, Fish, Egg, Mustard, Wheat, Sulphites, Gluten, Milk, Crustaceans, Tree nuts)

2 tbsp

Red Wine Vinegar

(May be present: Egg, Fish, Milk, Mustard, Tree nuts, Sesame, Soy, Wheat)

1 tbsp

Whole Grain Mustard

(Contains: Mustard May be present: Soy, Crustaceans, Wheat, Milk, Sesame, Sulphites, Egg, Gluten, Fish)

½ tbsp

Dijon Mustard

(Contains: Mustard May be present: Fish, Milk, Sesame, Egg, Wheat, Crustaceans, Soy, Gluten, Sulphites)

Not included in your delivery

2 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Calories540 kcal
Fat26 g
Saturated Fat5 g
Carbohydrate33 g
Sugar21 g
Dietary Fiber5 g
Protein46 g
Cholesterol135 mg
Sodium640 mg
Trans Fat0.1 g
Potassium1250 mg
Calcium175 mg
Iron3.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Sheet
Large Non-Stick Pan
Measuring Spoons
Measuring Cups
Large Bowl
Whisk

Cooking Steps

Sear and roast pork
1
  • Before starting, preheat the oven to 425˚F. Wash and dry all produce.
  • Pat pork chops dry with paper towels. Season with salt and pepper.
  • Heat a large non-stick pan over medium-high.
  • When hot, add 1/2 tbsp (1 tbsp) oil, then pork. Pan-fry for 2-3 min per side, until golden.
  • Remove from heat, then transfer pork to an unlined baking sheet.
  • Roast in the middle of the oven for 8-12 min, until cooked through.**
  • Carefully wipe the pan clean.
  • Set pork aside to a cutting board to rest, 3-5 min.
Prep
2
  • Meanwhile, cut four sections off of the plum, avoiding the pit. Cut each section into 1/2-inch pieces.
  • Slice cucumber into 1/2-inch half-moons.
  • Peel, then finely chop shallot.
Make mostarda sauce
3
  • Reheat the same pan (from step 1) over medium-low.
  • When hot, add 1/2 tbsp (1 tbsp) oil, then plums, shallots and 2 tbsp (1/4 cup) water. Cook for 3-4 min, stirring often, until shallots soften and water evaporates.
  • Add whole grain mustard, half the Dijon, half the vinegar, half the fig spread and 1/2 cup (1 cup water). Cook for 2-3 min, stirring often, until fig spread melts and sauce thickens. Season with salt and pepper.
Make salad
4
  • Meanwhile, in a large bowl, whisk together remaining fig spread, remaining Dijon, remaining vinegar and 1 tbsp (2 tbsp) oil. Season with salt and pepper. (This is your salad dressing.)
  • Add spinach and cucumbers, then toss to combine.
Finish and serve
5
  • Thinly slice pork.
  • Stir any pork juices from the plate into mostarda sauce.
  • Divide salad and pork between plates.
  • Spoon mostarda sauce over pork. 
  • Sprinkle salad topping mix and feta cheese over top of salad.
6

Si vous avez choisi les poitrines de poulet, les saisir de la même façon que la recette vous indique de saisir les côtelettes de porc, puis augmentere le temps de cuisson au four à 10 à 12 min**.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: The plum mostarda sauce received mixed reviews; some enjoyed the unique flavors, while others found it too tart or sharp.
  • Ease of prep: Several customers noted this was their first time cooking with plums, suggesting it introduced them to a new ingredient.
  • Suggestions: Consider reducing the amount of vinegar in both the sauce and salad dressing for a less acidic flavor profile.
  • Portions: Some customers felt the portion sizes, particularly for the salad, were smaller than expected.
AI-generated from customer reviews
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