SuperQuick Peanutty Turkey Bowl

Name: SuperQuick Peanutty Turkey Bowl with Snow Peas and Carrots
Total time: 15 min
Yield: 2
Cuisine: Asian
Ingredients: 250 g Ground Turkey; 9 g Moo Shu Spice Blend; 1 unit(s) Peanut Butter; ¼ cup Vegetarian Oyster Sauce; ½ tbsp Soy Sauce; 1 tbsp Garlic Puree; 56 g Carrot, julienned; 56 g Snow Peas; 2 unit(s) Honey; ¾ cup Jasmine Rice; ½ unit(s) Lime; 28 g Peanuts, chopped; 1 tbsp Oil*; 0.13 tsp Salt*; 0.13 tsp Pepper*

with Snow Peas and Carrots

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Allergens:

Soy

•Sulphites

•Wheat

•Peanuts

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time15 minutes

Cooking Time5 minutes

DifficultyEasy

Ingredients

serving amount

250 g

Ground Turkey

9 g

Moo Shu Spice Blend

(Contains Soy, Sulphites, Wheat May contain Milk, Mustard, Tree nuts, Peanuts, Sesame)

1 unit(s)

Peanut Butter

(Contains Peanuts)

¼ cup

Vegetarian Oyster Sauce

(Contains Soy May contain Mustard, Gluten, Milk, Sulphites, Fish, Crustaceans, Tree nuts, Wheat, Egg, Soy, Sesame)

½ tbsp

Soy Sauce

(Contains Sulphites, Soy May contain Fish, Milk, Mustard, Sesame, Wheat, Egg)

1 tbsp

Garlic Puree

(May contain Wheat, Crustaceans, Fish, Mustard, Gluten, Sesame, Sulphites, Soy, Milk, Tree nuts, Egg)

56 g

Carrot, julienned

56 g

Snow Peas

2 unit(s)

Honey

¾ cup

Jasmine Rice

½ unit(s)

Lime

28 g

Peanuts, chopped

(Contains Peanuts May contain Egg, Gluten, Milk, Mustard, Tree nuts, Sesame, Soy, Sulphites)

Not included in your delivery

1 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Nutrition Values

Calories840 kcal

Fat32 g

Saturated Fat6 g

Carbohydrate92 g

Sugar26 g

Dietary Fiber4 g

Protein37 g

Cholesterol110 mg

Sodium2220 mg

Trans Fat0.1 g

Potassium800 mg

Calcium150 mg

Iron5 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Strainer

•Medium Pot

•Measuring Spoons

•Measuring Cups

•Large Non-Stick Pan

•Large Bowl

•Whisk

Cooking Steps

Using a strainer, rinse rice until water runs clear.
To the boiling water, add rice. Cover and reduce heat to medium-low. Cook for 12-15 min, until rice is tender and water is absorbed. Remove from heat. Set aside, still covered.

Meanwhile, juice half the lime (juice whole lime for 4 ppl).
Halve peas.
Heat a large non-stick pan over high heat.
While it heats, to a large bowl, whisk together peanut butter, oyster sauce, honey, soy sauce, 1/2 tbsp (1 tbsp) lime juice and 1/4 cup (1/2 cup) water.

When pan is hot, add 1 tbsp (2 tbsp) oil, then turkey. Cook for 2-3 min, breaking up turkey into smaller pieces, until no pink remains.** Season with salt and pepper.
Reduce heat to medium-high.
Add Moo Shu Spice Blend and garlic puree. Cook for 30 sec, stirring constantly, until fragrant.

Add carrots and snow peas. Cook 3-4 min, stirring often, until veggies are tender.
Remove the pan from heat.
Add peanut mixture to turkey-veggie mixture in pan. Stir to combine.

Fluff rice with a fork.
Divide rice between bowls.
Top with turkey-peanut mixture.
Sprinkle over peanuts.