Pan-Seared Montreal-Spiced Sirloin Steak
with Balsamic-Glazed Veggies and Quick-Cook Mashed Potatoes- Sulphites
- Mustard
- Milk
- Milk
- Mustard
- Egg
- Sesame
- Wheat
- Gluten
- Crustaceans
- Soy
- Fish
- May contain traces of allergens
- Tree nuts
- Peanuts
- Sulphites
Protein Plus (50 g protein or more) is based on a per serving calculation of the recipe's protein amount. Ingredients: Mashed potatoes (potatoes (potatoes, sodium metabisulphite), milk, butter, potato flakes (potatoes, mono and diglycerides, sodium acid pyrophosphate, sodium bisulfite, citric acid, bha), canola oil, salt, potassium sorbate) (milk, sulphites) • Top sirloin steak • Baby tomatoes • Kale • Sour cream (milk ingredients, modified milk ingredients, modified cornstarch, sodium phosphate, sodium citrate, carrageenan, locust bean gum, guar gum, microbial enzyme, bacterial culture, propylene glycol alginate, xanthan gum) (milk) • Balsamic glaze (sugars (sugar, glucose), balsamic vinegar (wine vinegar, grape must, sulphites), water, vinegar, xanthan gum, caramel, potassium sorbate, sulphites) (sulphites) • Fresh basil • Chives • Montreal spice blend (salt, spices (including mustard) and herbs, dehydrated garlic, palm oil, spice extracts) (mustard).
Ingredients
285 g
Top Sirloin Steak
113 g
Baby Tomatoes
2 tbsp
Balsamic Glaze
(Contains: Sulphites May contain traces of: Milk, Mustard, Egg, Sesame, Wheat, Gluten, Crustaceans, Soy, Fish)
7 g
Basil
6 g
Montreal Spice Blend
(Contains: Mustard May contain traces of: Milk, Sesame, Wheat, Soy, Tree nuts, Peanuts, Sulphites)
56 g
Kale, chopped
7 g
Chives
1 unit(s)
Sour Cream
(Contains: Milk May contain traces of: Milk)
400 g
Mashed potatoes
(Contains: Sulphites, Milk May contain traces of: Milk, Mustard, Egg, Sesame, Wheat, Crustaceans, Soy, Fish, Tree nuts, Sulphites)
Not included in your delivery
2 tbsp
Oil*
½ tsp
Salt*
½ tsp
Pepper*
2 tbsp
Butter*
(Contains: Milk)
Nutrition Values
Utensils
Cooking Steps
- Before starting, preheat the oven to 450°F.
- Preheat a large non-stick pan over medium-high.
- Wash and dry all produce.
- Strip basil leaves from stems, then roughly chop.
- Halve tomatoes.
- Pat steaks dry with paper towels. Season with half the Montreal Spice Blend.
- To the pan, add 1 tbsp (2 tbsp) oil, then steak. Cook for 1-2 min per side, until browned. Remove from heat and transfer steak to an unlined baking sheet. Roast in the middle of the oven for 5-8 min, or until cooked to desired doneness.**
- When steaks are done, remove from heat and transfer to a plate. Loosely cover with foil and set aside to rest for 2-3 min.
- Wipe pan clean with paper towels.
- Reheat over medium-high. When hot, add 1 tbsp (2 tbsp) oil, then tomatoes. Cook for 1-2 min, until softened.
- Add kale and cook for 1-2 min, until wilted.
- Add 2 tbsp (4 tbsp) butter, remaining Montreal Spice Blend, balsamic glaze, basil and 3 tbsp (6 tbsp) water. Cook for 1-2 min, stirring to combine. Season with salt and pepper.
- To a large microwave-safe bowl, add mashed potatoes. Cook uncovered for 2-3 min. Add sour cream and stir to combine. Season with salt and pepper.
- Thinly slice steaks.
- Divide mashed potatoes between plates and snip chives over top.
- Divide steak and balsamic veggies between plates.
- Spoon remaining sauce from the pan over top of steak.
