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One-Pot Mediterranean Pasta with Beef and Feta

One-Pot Mediterranean Pasta with Beef and Feta

with Spinach and Tomatoes
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Calories
810 kcal
Protein
42g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Milk
  • May contain traces of allergens
  • Milk
  • Mustard
  • Tree nuts
  • Peanuts
  • Sesame
  • Soy
  • Sulphites
  • Wheat

Ingredients: Ground beef • Rigatoni (wheat) (durum wheat semolina, niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid) • Yellow onion • Roma tomato • Spinach • Feta cheese (milk) (pasteurized milk, partly skimmed milk, modified milk ingredients, water, salt, lipase, bacterial culture, microbial enzyme, cellulose, potassium sorbate, lactic acid, natamycin, calcium chloride) • Cream sauce spice blend (wheat) (wheat flour, salt, garlic powder, onion powder, canola oil, silicon dioxide) • Mediterranean spice blend (corn starch, fine salt, dehydrated vegetables (garlic, onion, red bell pepper), sugar, spices and herbs, cornmeal, citric acid, lemon juice powder, canola oil, silicon dioxide) • Garlic.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

250 g

Ground Beef

170 g

Rigatoni

(Contains: Wheat)

1 unit(s)

Yellow Onion

1 unit(s)

Tomato

56 g

Baby Spinach

1 unit(s)

Garlic, cloves

½ cup

Feta Cheese, crumbled

(Contains: Milk)

7 g

Mediterranean Spice Blend

(May be present: Milk, Mustard, Tree nuts, Peanuts, Sesame, Soy, Sulphites, Wheat)

10 g

Cream Sauce Spice Blend

(Contains: Wheat May be present: Tree nuts, Milk, Mustard, Peanuts, Sesame, Soy, Sulphites)

Not included in your delivery

1 tbsp

Butter*

½ tbsp

Oil*

0.13 tsp

Salt*

Calories810 kcal
Fat38 g
Saturated Fat16 g
Carbohydrate79 g
Sugar6 g
Dietary Fiber7 g
Protein42 g
Cholesterol120 mg
Sodium1180 mg
Trans Fat1.5 g
Potassium800 mg
Calcium175 mg
Iron5.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Cook rigatoni
1
  • Before starting, bring a large pot of salted water to a boil (use same for 4 servings). Wash and dry all produce.
  • To the boiling water, add rigatoni. Cook for 12-13 min, stirring occasionally, until tender but still firm to the bite.
  • Reserve 3/4 cup (1 1/2 cups) pasta water.
  • Strain rigatoni, then transfer to a large bowl and toss with 1 tbsp (2 tbsp) butter. Cover bowl with foil to keep warm.
  • Wipe the pot dry.
Prep
2
  • Meanwhile, cut tomatoes into 1/4-inch pieces.
  • Peel, then cut onion into 1/4-inch pieces.
  • Roughly chop spinach. (TIP: Place spinach in a bowl, then roughly chop using a pair of kitchen shears or scissors!)
  • Peel, then mince or grate garlic.
Cook beef and veggies
3
  • When the rigatoni is done, reheat the same pot over medium-high.
  • When hot, add 1/2 tbsp (2 tbsp) oil, then beef, onions and garlic. Cook for 4-5 min, breaking up beef into smaller pieces, until no pink remains.** 
Make sauce
4
  • Reduce heat to medium-low.
  • To the same pot, sprinkle Cream Sauce Spice Blend and Mediterranean Spice Blend over beef-onion mixture. Cook for 1 min, stirring often, until fragrant.
  • Add reserved pasta water. Cook for 1-3 min, stirring occasionally, until sauce thickens slightly.
Finish and serve
5
  • To the pot with sauce, add rigatoni, spinach and half the feta, then toss until spinach wilts, 1 min. Season with salt.
  • Divide rigatoni between bowls. Top with tomatoes. 
  • Sprinkle remaining feta over top.
6

If you've opted to get beef, cook in the same way the recipe instructs you to cook sausage.** 

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