One-Pot Creamy Tilapia Fillets Linguine
with White Wine and Spinach- Tilapia
- Milk
- Wheat
- Sulphites
- Sesame
- Wheat
- Gluten
- Tree nuts
- Mustard
- Soy
- Egg
- Fish
- Milk
- Sulphites
- Crustaceans
- May contain traces of allergens
Ingredients: Tilapia fillets • Linguine (wheat) (durum wheat semolina, niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid) • Alfredo sauce (milk) (water, cream (cream, milk, cellulose gel, carrageenan, cellulose gum), skim milk powder, modified corn starch, butter, parmesan cheese, garlic, salt, canola oil, dried onion, spices, natural flavour) • White cooking wine (sulphites) (cooking wine (wine, salt, potassium sorbate, malic acid, sulphites)) • Spinach • Shallot • Cream cheese (milk) (milk ingredients, modified milk ingredients, salt, bacterial culture, lactic acid, guar gum, carob bean gum, xanthan gum, potassium sorbate) • Parmesan cheese (milk) (pasteurized milk, modified milk ingredients, water, modified corn starch and/or potato starch, cheese (milk, bacterial culture, salt, microbial enzyme, lipase), salt, citric acid, sodium phosphate, lactic acid, flavour, sodium citrate, potassium sorbate, caramel colour, beta-carotene, anticaking blend (potato starch, corn starch, dextrose, calcium sulfate, cellulose, natamycin, enzyme)) • Garlic.
Ingredients
300 g
Tilapia
(Contains: Tilapia)
½ cup
Alfredo Sauce
(Contains: Milk)
170 g
Linguine
(Contains: Wheat)
2 unit(s)
Garlic, cloves
1 unit(s)
Shallot
4 tbsp
White Cooking Wine
(Contains: Sulphites May be present: Sesame, Wheat, Gluten, Tree nuts, Mustard, Soy, Egg, Fish, Milk, Sulphites, Crustaceans)
56 g
Baby Spinach
1 unit(s)
Cream Cheese
(Contains: Milk)
¼ cup
Parmesan Cheese, shredded
(Contains: Milk)
Not included in your delivery
1 tbsp
Oil*
1 tbsp
Butter*
½ tsp
Salt*
¼ tsp
Pepper*
Nutrition facts
Cooking Steps
- Before starting, wash and dry all produce.
- Peel, then cut shallot into 1/2-inch slices.
- Peel, then mince or grate garlic.
- Pat tilapia dry with paper towels, then cut into 1 1/2-inch pieces. Season with salt and pepper.
- Heat a large pot over medium-high.
- When hot, add 1 tbsp (2 tbsp) oil, then shallots and garlic.
- Cook for 1-2 min, stirring occasionally, until softened.
- Season with salt and pepper.
- Add white cooking wine and cream cheese. Cook for 30 sec, stirring often, until liquid is reduced by half and cream cheese is melted.
- To the pot, add 3 cups (6 cups) water, 1/4 tsp (1/2 tsp) salt and 1/8 tsp (1/4 tsp) pepper.
- Stir to combine. Bring to a boil over high.
- Once boiling, stir in linguine and reduce heat to medium.
- Simmer, uncovered, for 11-14 min, stirring often to prevent sticking to the pot, until linguine is tender. (TIP: If pasta sticks too much, add more water, 1/4 cup at a time. Scrape up any pieces stuck to the bottom of the pot.)
- Meanwhile, roughly chop spinach.
- Once linguine is tender, add tilapia to the pot. Cook for 2-3 min, stirring occasionally, until tilapia turns opaque and is cooked through. **
- Remove pot with linguine from heat, then add spinach, Alfredo Sauce and 1 tbsp (2 tbsp) butter.
- Stir for 1 min, until spinach wilts and butter melts. Season with salt and pepper.
- Divide pasta between bowls.
- Sprinkle Parmesan cheese over top.
If you've opted to get tilapia, cut into 1 1/2-inch pieces, then cook in the same way recipe instructs you to cook shrimp.**
